6 Rounds to Resilience

By Chalene Skinner

The time to harness the power of resilience is now!
We all get knocked down in life, whether personal, business, physical, or emotional setbacks. Chalene shows us in this book how to utilize the power of resilience to face hardships head- on, rise again, and ultimately lead a positive, fulfilling life.
Come along as the author coaches you round by round towards becoming the resilient champion you truly are!

• Language: English
• Publisher: Gatekeeper Press
• Release date: Aug 15, 2023
• ISBN: 9781662939174

Book preview

The views and opinions expressed in this book are solely those of the author and do not reflect the views or opinions of Gatekeeper Press. Gatekeeper Press is not to be held responsible for and expressly disclaims responsibility for the content herein.

Six Rounds to Resilience

Published by Gatekeeper Press

7853 Gunn Hwy., Suite 209

Tampa, FL 33626

www.GatekeeperPress.com

Copyright © 2023 by Chalene Skinner

All rights reserved. Neither this book, nor any parts within it may be sold or reproduced in any form or by any electronic or mechanical means, including information storage and retrieval systems, without permission in writing from the author. The only exception is by a reviewer, who may quote short excerpts in a review.

ISBN (paperback): 9781662939167

eISBN: 9781662939174

What defines us is how well we rise after we fall.

—Zig Ziglar

Contents

Round 1: Acceptance

Round 2: Ditch the Why

Round 3: Gratefulness

Round 4: Self-Care

Round 5: Support System

Round 6: Faith

Conclusion

About the Author

When we think of resilience, what comes to mind?

A person who bounces back quickly, who takes hardships in stride? Maybe you envision a relentless warrior, a conqueror, or simply an all-around badass. Someone who can take life’s setbacks head-on while continuing to press forward toward their ultimate goal. Surely, these are just a select few individuals, while the rest of us haven’t yet recovered from our favorite show not getting renewed for a third season.

Actually, the reality is you don’t have to be an amazing warrior or conqueror of many new lands to be resilient. Combining a mixture of psychology paired with science along with personal, real-life testimonies, this book may quickly, simply, and efficiently give you the tools to become that resilient badass. From normal everyday activities to life’s more severe tragedies, the program is the same—whether it’s a minor inconvenience of stepping on a Lego first thing in the morning or the sudden loss of a loved one. This book and its six rounds were created to be simple and precise while effective. It is not filled with a bunch of jargon or long stories—I just want you to get through it, get what you need