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Coming Back to the Present: A New ACT Self-Help Workbook to Manage Stress & Live a More Rich, Full, Meaningful Life
By Audrey N. Hall and George C. Hall
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About this ebook
In Coming Back to the Present, you learn how to practice proven mindfulness skills, which you can use to live a more rich, full, meaningful life. As a mindfulness-based program for stress reduction based on more than 20 years of research and practice at some of the best hospitals in the United States, such as the Hospitals of the Univer
LanguageEnglish
PublisherDrive on the Ocean
Release dateSep 1, 2023
ISBN9798985566741
Author
Audrey N. Hall
Audrey N. Hall, MSW, LCSW, is a Clinical Social Worker with over 30 years of experience. An honors graduate of the #1 Social Work program in the US, The University of Michigan-Ann Arbor, Audrey has worked in leadership positions at some of the best hospitals across the United States, such as the Hospitals of the University of Pennsylvania (HUP), the University of Michigan Medical Center, Cedars-Sinai Hospital, and the US Department of Veteran's Affairs.
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Coming Back to the Present - Audrey N. Hall
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