The Spark Within
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About this ebook
Is the story of a girl, Macy, who is going through a tough time after graduation and gets frustrated by her inability to make progress toward her goals. Then she reads the book The Spark Within to ignite her inner drive and reach her greatest potential.
The Spark Within offers her actionable advice on how to develop an optimistic outlook, achieve high goals, and overcome adversity, based on recent findings from the fields of psychology and neuroscience. She discovers how to zero in on her goals and interests, increase her sense of worth, and establish a daily routine that keeps her motivated. She learns self-control which is the only part that motivates people. The book teaches her the science of motivation and how to harness it. Apart from this, she learns the importance of a "growth mindset", the function of dopamine, and the effect of habits on motivation and reaches the epitome of herself.
Spark Within proves to be an all-inclusive manual for unleashing her inspiration and making her goals happen, along with exercises and resources to put these techniques into action. The book helps her find her inner fire and fuel her ambitions, be they professional or personal.
IF SHE CAN IGNITE HER INNER DRIVE, WHY NOT YOU?
KAILASHI PUNIT D.
MA NET ECONOMICS, POET, WRITER, PHILOSPHER 20 YEARS OF TEACHING AND ADMINISTRATIVE STATISTICS AND PLANNING EXPERIENCE UDAIPUR, RAJASTHAN, INDIA
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Book preview
The Spark Within - KAILASHI PUNIT D.
Dedication
This book is for everyone who, like Macy, needs a little additional motivation to get things done, whether at home or at work. You inspired me to put pen to paper and share with the world the secrets to lighting one's own inner fire and propelling oneself to achievement.
It means a lot that my peers and students see me as a motivational coach who can help them succeed. The stories you've told me about how you persevered and ultimately found success despite enormous obstacles have been an endless source of motivation.
I want to thank everyone who has supported me and encouraged me throughout the process of writing this book. Your unfailing encouragement and confidence in me have been a constant source of drive.
I owe a great debt of gratitude to my father and my mentor, Sh. Dharmesh C. Sharma spent a lot of time with me discussing and advising on how to stay positive and motivated despite setbacks.
I'd like to extend my gratitude to every officer I've ever worked with, but especially the collectors and administrative officers who have helped me learn how to respond effectively to unexpected challenges.
Finally, I'd like to express my gratitude to everyone who has read this book. The ability to be inspired is already within you; with any luck, the information contained in this book will help you cultivate a positive mindset, set lofty goals, and achieve success despite any obstacles you may face.
Foreword
However, it is not always simple to find the motivation that is necessary for success. Everybody experiences periods of low motivation, stagnation, or goal doubt. For this reason, I'm pleased to provide The Spark Within, a book filled with helpful advice for igniting the flame of inspiration and making your dreams a reality. Macy found her calling after enlightenment brought on by self-motivational advice. She soaked up the knowledge, which sparked an inner drive, which ultimately led to her sustained achievement.
The scientific study of what drives people is what makes The Spark Within stand out. This book uses findings from modern psychology and neuroscience to explain the nature of motivation and how to harness it. You'll gain an understanding of the science behind motivation, from the part that dopamine plays to the impact that habits can have on your drive.
However, The Spark Within is not merely an academic tome. It's also a how-to manual with detailed instructions on how to think optimistically, create effective objectives, and triumph over adversity. The activities and resources in this book will help you take action and start seeing results in your personal or professional life.
Working with highly motivated people is a common thread among the successful people I've had the pleasure of working with. For those who are ready to take control of their lives and realize their full potential, The Spark Within is an indispensable guide. I think it's essential for everybody who wants to succeed and develop their abilities to the fullest extent possible.
Kailashi
Preface
Finding motivation to succeed is essential, but it can be challenging. Many of the clients I've worked with as a motivational coach have had a hard time maintaining their drive and commitment to their objectives. Over the years, however, I have also witnessed first-hand the tremendous potential of motivation when it is properly channeled.
For this reason, I penned the book The Spark Within: Harnessing the Energy of Inspiration. The purpose of this guide is to help people find their own personal sources of motivation and actualize their greatest potential. This book draws on the latest findings from the fields of psychology and neuroscience to provide actionable advice on how to develop a growth mindset, create effective goals, and triumph over adversity.
However, The Spark Within is more than just an academic tome. This is a manual geared toward getting the desired results for its readers. To help readers put the techniques into practice and establish a habit that sustains their motivation, each chapter concludes with activities and resources they can apply immediately.
This book is based on my personal experiences as a motivational coach and on the experiences of my students and colleague who have faced challenges and emerged victorious. I think everybody can realize their ambitions given enough time, effort, and the will to