ADHD Raising an Explosive Child with a Fast Mind: With Strategies for Emotional Control and Positive Parenting to Make your Child Feel Loved
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About this ebook
ADHD Doesn't Have to be a Burden – Make the Best of it and Control Your Child's Sudden Outbursts.
Do you Suspect That ADHD is Behind Your Child's Impulsiveness and Hyperactivity?
Do you Want to Help Your Child Control Their ADHD Symptoms But You Don't Know Where to Get The Information You Need?
Are You Frustrated by ADHD-Related Resources That Just go into the Science of ADHD Without Giving any Actionable Advice?
What you Need Are Practical Strategies That Can Really Turn The Tides of ADHD and Play it to Your Child's Advantage.
ADHD can be a Hefty Pain to Deal With, Especially for a Child.
At This Point, They Aren't Aware That Their Outbursts are Causing Others Harm or That Their Hyperactivity Might be Harming Themselves.
They are Acting out of Instinct Because That is All They Know.
As Their Parent, it is Your Job to Lift Them up and Show Them The Way.
If They Have Low Self-Esteem, You Need to Push Them up. If They Lack Focus, You Need to Guide Them to Find it.
With Effective Strategies You Can Implement in Your Daily Lives, Managing ADHD Can be Achievable.
In This Inspirational Guide, You Will Discover:
- Effective and Innovative Strategies That You Can Apply to Improve The Quality of Life of Your Child With ADHD
- Into The World of ADHD – Discover Everything You Need to Know About ADHD and The Varieties of the Disorder
- How to Control Emotions With Effective Steps and Tips That Will Help You Discipline Your Children and Handle Difficult Outbursts
- The Role of Routine and How to Implement Different Disciplinary Strategies to Create Safe and Efficient Spaces at Home
- Some of the Best Ways to Burn Energy That Will Help Your Children Sleep Better and Refocus Their Minds
- Why Nutrition Plays a Big Role With ADHD and How You Can Use Food to Improve Your Child's Well-Being
- How to Make The Most Out of Your Child's ADHD and Use Their Disorder to Their Advantage
- Important Life Skills That You Can Teach Your Child so They Can Grow Into Well-Rounded Adults
And Much More.
On Bad Days, It Can Seem Like ADHD is Just Always Going to Control Your Child. But Don't Lose Hope.
Things Can and Will Get Better. Your Love and Devotion to Your Child Will Make Sure of it.
If You're Ready to Help Your Child Understand Their ADHD and Control Their Behaviors, Then Scroll Up and Click The Buy Button Right Now.
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ADHD Raising an Explosive Child with a Fast Mind - Kenneth Harvey
ADHD
Raising an Explosive Child with a Fast Mind.
With strategies for emotional control and positive parenting to make your child feel loved.
KENNETH HARVEY
© Copyright 2022 - All rights reserved.
The content contained within this book may not be reproduced, duplicated, or transmitted without direct written permission from the author or the publisher.
Under no circumstances will any blame or legal responsibility be held against the publisher, or author, for any damages, reparation, or monetary loss due to the information contained within this book, either directly or indirectly.
Legal Notice:
This book is copyright protected, and it is only for personal use. You cannot amend, distribute, sell, use, quote, or paraphrase any part, or the content within this book, without the consent of the author or publisher.
Disclaimer Notice:
Please note the information contained within this document is for educational and entertainment purposes only. All effort has been executed to present accurate, up-to-date, reliable, and complete information. No warranties of any kind are declared or implied. Readers acknowledge that the author is not engaged in rendering legal, financial, medical, or professional advice. The content within this book has been derived from various sources. Please consult a licensed professional before attempting any techniques outlined in this book.
By reading this document, the reader agrees that under no circumstances is the author responsible for any losses, direct or indirect, that are incurred as a result of the use of the information contained within this document, including, but not limited to, errors, omissions, or inaccuracies.
I Dedicate These Books To My Daughter Who Has Opened My Mind To Learning More About ADHD And Encouraging Me To Write This Book To Help Other Parents Struggling To Understand ADHD.
Contents
Introduction
Chapter 1: What Is ADHD?
What Is ADHD?
Causes
The ADHD Brain
Types
Inattentive
Hyperactive-Impulsive ADHD
Combined-Type ADHD
Chapter 2: Conditions Associated With ADHD
Behavioral Conditions
Oppositional Defiant Disorder
Conduct Disorder
Learning Disorders
Dyslexia
Dyscalculia
Dysgraphia
Mental Health
Depression
Anxiety
Physical Health
Injury Risk
Staying Healthy
Intensity Of Emotions: Common Causes of Blowing Up
Flooding
Criticism
Fear and Anxiety
Denial
Caught In a Storm
Low Self-Esteem
Procrastination
Why Do These Things Happen?
Management Techniques
Medication
Cognitive Behavioral Therapy
Coaching
Talking Through Intensity
Some At-Home Tips
Managing With New School Challenges
What We Can Do
Plan a Schedule
Have Breaks
Timers and Clocks
Rewards
Offer Support
Chapter 3: ADHD and Emotion Control
The Immediate Steps
Time Them and Know
Keep Track Of Strategies That Work
Save The Talking for Later
Get Everyone Calm
Help With Emotion Identification
Discipline In the Face of a Meltdown
Public Situations
Avoid Obvious Anger
Separate
Stick To Your Guns
Strategies For Emotional Balance Through the Day
Describing Feelings
Having A Long Term Plan
Meditation
Being Gentle With Yourself
Chapter 4: Good or Bad Disciplines?
What To Do Before You Use a New Method
Your Role
Establish a Routine
Behaviors Outside Your Child's Control
Different Strategies
Daily Uplifting Interactions
Careful Direction
Pay Attention to the Good Behavior and Let Your Child Know
Consequences That Are a Result Of Their Actions
Extra Tips
Do vs. Don't
Keep a Tally of Behavior
Keep It Visible
Show What You Are Asking
Have A Safe, Cool Down Space
Chapter 5: Burn That Energy With Activities
Dance Parties
A Scavenger Hunt
Create A Course With Common Items
Get a Balance Board
Playing Ball… With Balloons
Inside Friendly Toys That You Don't Normally Think About
Group Activities
Solo Sports
Trampoline
Knock Out Some Chores
Water Fight
Yoga
Let it Fly
Sculptures
Art
Take Advantage of Things In Your Community
Concentration Based Activities
Sequencing and Matching Games
Simon Says
Puzzles
Active Video Games
Older Kids
Martial Arts
Scavenger Hunt: Teen Addition
Sports
Building On Art
Making Music
Theater
Board Games
Chapter 6: Nutrition and Well-Being
The Why and the How
MyPlate
Foods To Focus On
Complex Carbs
Lean Meats and Protein
Fats (Well, Healthy Fats)
Vitamins and Minerals
Foods That Your Child Should Avoid
Artificial Coloring
Refined Sugars and Simple Carbohydrates
Caffeine
Sample Diet and Best Tips
Be On the Lookout For Sensitivities and Allergies
Balance and Routine
Have Things Prepared In Advance
Eliminate Slowly
Restriction
Diet Idea: Mediterranean Eating Pattern
Chapter 7: ADHD Is a Superpower
Benefits
Hyperfocus
Resilience
Creative and Outside-the-Box Thinking
Conversationalist
Spontaneous Ideas
Consistent Energy
How to Make the Most Out of This
Top Tips
Management Ideas
Celebrities
Simone Biles
Justin Timberlake
Adam Levine
Channing Tatum
Emma Watson
Micheal Phelps
Lisa Ling
Will.i.am
Scott Kelly
Ty Pennington
Karina Smirnoff
Johnny Depp
Richard Branson
Jamie Oliver
Bill Gates
Chapter 8: Teaching Your Child Life Skills
Activities and Strategies That Can Help
A list for you!
Create Activities Out of It
Pay More Attention To What's Working
Achievement Chart
Start With Organization Skills ASAP
Timers
Be Hands-On
Teenage Based Strategies
Organization
Independence
The Financial Deal
Encourage Various Relationships
A Natural Course Of Action
The Skills
Increasing Independence
Time
Saving
Taking Charge of Their Meds
Decision-Making Power
Conclusion
References
Introduction
I closed my eyes for a moment, trying to take a deep breath and calm down. I could hear my daughter sobbing as she shoved her spelling practice away from her for the fifth time. The critiques of others were playing in my head. It wouldn't take an average child more than 20 minutes to go over a spelling test, yet we were closing in on an hour.
When my eyes opened, I found my daughter looking at me. I could see the hurt and the frustration in her eyes. She wasn't acting this way because she just didn't want to do her homework
or thought that she would get out of what we were trying to do by misbehaving.
She was genuinely frustrated with the situation. I sat there and tried to get her back on task. I tried to redirect her attention and finish the homework before us, but it wasn't working. I tried all of the methods people said would help all of the kids, but it wasn't helping mine. Why was this happening? Was my daughter a bad kid? Was I a bad parent?
The answer to both is no.
There was something else that was creating this problem. My daughter has always been wonderful and talented. But, like so many children before her, she struggles with attention deficit hyperactivity disorder (ADHD). The methods I was using were built for children whose brain was considered typical for the average child, and my child's brain was built differently, so these methods were not registering with her.
How often have you looked at your child and watched as they just seemed to blow up? It wasn't because of poor behavior, but rather, they seemed to be fighting their internal wiring. How often have you watched as your child reacted in a way that you didn't understand? Everyone around you tells you that they need more discipline or suggests things like corporal punishment.
The answer you get often comes with more questions that make matters worse. We are just starting to understand what ADHD entails, and doctors who diagnose are often not on top of new information because they have so many conditions to keep up with. Instead of understanding what's going on, you are left with explanations like they just can't sit still,
they're really disruptive,
or they need more discipline.
None of this advice is helpful, and it doesn't help us raise children into successful adults.
The answers to your questions have emerged in some of the latest research. You probably want to know what is going on in your kiddo's brain that makes things more challenging for them, and you probably want to know why they struggle and how you can help them.
The answers that have been found can help you! They show you the ins and outs, and they give you a path that you can take your child on to help them grow into a unique and successful adult!
I want to help you learn what tools and techniques have been developed that help children with ADHD.
First, we are going to answer a core question that you might not have been able to understand yet. Next, we will take a look at conditions and emotional states that correlate with ADHD, as well as how they might impact your child.
Once we have the basics down, we can dive in on how best to help children through their emotions. Traditional methods of discipline might not work, so we will explore other methods that don't involve tears of frustration from you or your kiddo. If you're wondering what some good ways to reach them through their ADHD might be, or if you are wondering about medication, we're going to cover that too!
Because a big part of ADHD is having a lot of energy, we will be looking at healthy and appropriate outlets. With energetic outlets comes the need for nutrition. Did you know that some foods can be detrimental to someone who has ADHD? It can make things worse! But what are those foods?
The final things we will touch on are the areas where having ADHD is a magical thing. Having ADHD is labeled as having a learning disability, but really, it often just means that you don't learn or think the same way others do, and outside of a standardized environment, this can be beautiful.