Clean Your Subconscious
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About this ebook
Your subconscious could be full of limiting beliefs, traumas, negative self concepts, and other kinds of dirt.
Throughout life, our minds insist on archiving the most varied types of information. This resource would be wonderful if it wasn't for one defect: we memorize and give meaning in the wrong, and harmful way! As a consequence, we become prisoners of ourselves. CLEAN YOUR SUBCONSCIOUS presents the reader with a little bit about the vast world of the human mind, on top of practical and effective strategies to alter, or eliminate harmful information present in the subconscious.
Free yourself from your inner dictatorship, and reach your goals!
Danilo H. Gomes
Danilo Henrique Gomes, brasileiro, marido de Débora Gomes, nasceu em Araçatuba/SP no ano de 1993. É cristão desde o berço, apaixonado por Jesus e fascinado pela arte de escrever. Em meados de 2016, dois anos após o início de uma forte crise financeira que assolou o Brasil, foi demitido pela primeira vez em sua vida. Desempregado e com poucos recursos, mas cheio de ideias, escreveu seu primeiro livro sem ao menos saber qual seria o futuro daquele projeto. Seu projeto teve sucesso. Desde então não parou de escrever e publicar livros que já alcançaram vários países ao redor do mundo. Segue sua vida como escritor independente e fiel cristão. Site oficial: www.danilohgomes.com Instagram: @danilo.h.gomes Youtube: Danilo H. Gomes Telegram: t.me/danilohgomes
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Clean Your Subconscious - Danilo H. Gomes
Clean Your Subconscious
Danilo H. Gomes
––––––––
Translated by Fernando Schmidt
Clean Your Subconscious
Written By Danilo H. Gomes
Copyright © 2023 Danilo H. Gomes
All rights reserved
Distributed by Babelcube, Inc.
www.babelcube.com
Translated by Fernando Schmidt
Cover Design © 2023 Danilo H. Gomes
Babelcube Books
and Babelcube
are trademarks of Babelcube Inc.
Clean Your Subconscious
Powerful exercises for a mental deep cleaning
––––––––
Danilo H. Gomes
Copyright © 2022 by Danilo H. Gomes.
All rights reserved.
Total or partial reproduction is prohibited, by any means, without prior written authorization from the author.
Gomes, Danilo H, 2022 -
Clean Your Subconscious: Powerful exercises for a mental deep cleaning / Danilo H. Gomes - 1ª ed. - Araçatuba, SP, 2023.
danilo.gomes.contato@hotmail.com
www.danilohgomes.com
Index
Your Brain
What does my brain desire?
Conscious and subconscious... What are they?
Memories and memories
Meanings
List of Memories
Reframing
List of Aggressors
Listing
Sincere Conversation
Transformed Self Concepts
Annulment
Acceptance
Confession
An Ending, or A New Beginning?
Review
Biblical Verses To Reflect On
About the Author
Your Brain
The human brain is a brilliant machine! If only we knew the potency this simple organ possesses, we would certainly invest more in knowledge and training for the mind.
Before initiating this promising journey, we need to better understand the functioning of the brain; after all, knowing yourself is one of the greatest - and most fundamental - challenges of human existence.
"One must know oneself. If this does not serve to discover truth, it at least serves as a rule of life and there is nothing better." - Blaise Pascal
Never look down upon an opportunity to know yourself better. We can better dominate the terrain we know. Maps are, undoubtedly, useful, but practical knowledge, that is empirical, is much better.
Knowing that, we start with the question:
What does my brain desire?
Each fiber of the human body, just like with animals, desires survival and comfort. The mind works constantly to conduct our actions towards well-being, always attentive to the circumstances to detect any threat against survival.
Therefore, the mind gathers information, interprets it, and works to eliminate all the possibilities of pain, discomfort, and death. That’s why, if we don’t fight against our human nature, we will forever be accommodated, lazy, and scared.
To connect this question to the central theme of this book, I want to highlight the impressive ability of storing images, emotions, and meanings that the brain has. Marks of the past - unsurpassed traumatic events - are so pent up in the subconscious, that, unless some confrontation results in reframing, they will stay there until you die. Don’t get scared with unknown terms... Everything will be very well explained (modesty aside).
The information derived from these traumas are kept, not for harm, but precisely for the well-being of the person. At least that’s what the mind understands. The human instinct has good intentions, but the truth is that these scars concealed in the deep regions