Living Unbroken - Includes Seven-Session Video Series: A Divorce Recovery Workbook
By Tracie Miles
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About this ebook
Women who know the pain of separation or divorce often feel alone, even in the church. This small group companion to Tracie Miles’s honest and groundbreaking book Living Unbroken invites women to take an important step on their journey to healing together.
Specifically created for groups of women only, The Living Unbroken Divorce Recovery Workbook offers:
- Access to 7 videos hosted by the author plus a downloadable leader’s guide
- Journal prompts, discussion questions, prayers, Scripture verses, and real-life inspirational stories to help hurting women find optimism
- Action steps such as “Happiness Prompters” and “Caring-for-You Reminders”
Tracie Miles
Tracie Miles (www.traciemiles.com) lives in Charlotte, North Carolina, with Michael, her husband of over two decades, and three children. She is a national conference, retreat, and keynote speaker for Proverbs 31 Ministries and the author of Stressed-Less Living: Finding God's Peace in Your Chaotic World. She is a contributing author to Encouragement for Today: Devotions for Everyday Living and the Zondervan NIV Women's Devotional Bible. She also writes for the popular Proverbs 31 Ministries Encouragement for Today daily email devotions, which are featured on Crosswalk and Biblegateway. Tracie's passion is to help women move past the shame and regrets of their past and learn they are treasured and loved by the Father who gave them life. She loves meeting with women from all over the country and sharing messages of hope, redemption, and purpose in life, while helping them grow in their relationship with Christ. Her genuine southern personality and her desire to be real in sharing about life's challenges are what make women feel connected to her while drawing them closer to each other and God. For more information, visit Tracie at her blog at www.traciemiles.com, or on the Proverbs 31 speaker page at www.Proverbs31.org/speakers/tracie-miles.
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Living Unbroken - Includes Seven-Session Video Series - Tracie Miles
Living Unbroken
A Divorce Recovery Workbook
AN INTERACTIVE BIBLE STUDY
Includes Seven-Session Video Series
Living Unbroken
A Divorce Recovery Workbook
AN INTERACTIVE BIBLE STUDY
Includes Seven-Session Video Series
Tracie Miles
LIVING UNBROKEN: A DIVORCE RECOVERY WORKBOOK
Published by David C Cook
4050 Lee Vance Drive
Colorado Springs, CO 80918 U.S.A.
Integrity Music Limited, a Division of David C Cook
Brighton, East Sussex BN1 2RE, England
The graphic circle C logo is a registered trademark of David C Cook.
All rights reserved. Except for brief excerpts for review purposes, no part of this book may be reproduced or used in any form without written permission from the publisher.
Unless otherwise noted, all Scripture quotations are taken from the Holy Bible, New Living Translation, copyright © 1996, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Inc., Carol Stream, Illinois 60188. All rights reserved. Scripture quotations marked ESV are taken from the ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved; KJV are taken from the King James Version of the Bible. (Public Domain.); MSG are taken from THE MESSAGE, copyright © 1993, 2018 by Eugene H. Peterson. Used by permission of NavPress, represented by Tyndale House Publishers. All rights reserved; NASB are taken from the (NASB®) New American Standard Bible®, Copyright © 1960, 2020 by The Lockman Foundation. Used by permission. All rights reserved. www.lockman.org; NIV are taken from the Holy Bible, New International Version®, NIV®. Copyright © 1973, 2011 by Biblica, Inc.™ Used by permission of Zondervan. All rights reserved worldwide. www.zondervan.com. The NIV
and New International Version
are trademarks registered in the United States Patent and Trademark Office by Biblica, Inc.™; NKJV are taken from the New King James Version®. Copyright © 1982 by Thomas Nelson. Used by permission. All rights reserved; TPT are taken from The Passion Translation®. Copyright © 2017, 2018 by Passion & Fire Ministries, Inc. Used by permission. All rights reserved. ThePassionTranslation.com.
The author has added italics to Scripture quotations for emphasis.
ISBN 978-0-8307-8297-0
eISBN 978-0-8307-8298-7
© 2022 Tracie Miles
The author is represented by, and this book is published in association with, the literary agency of WordServe Literary Group, Ltd., www.wordserveliterary.com.
The Team: Susan McPherson, Stephanie Bennett, Julie Cantrell, Judy Gillispie, Kayla Fenstermaker, James Hershberger, Susan Murdock
Cover Design: Jon Middel
Cover Photo: Getty Images
First Edition 2022
Contents
A Note from Tracie
Before You Begin
How This Study Will Work
Session One: Getting to Know One Another
Prepping Yourself for the Journey
Session Two: Introduction and Chapter 1
Introduction and Chapter 1: When Your World Is Shattered
Session Three: Chapters 2 and 3
Chapter 2: Accepting What Is, What Isn’t, and Who You Are
Chapter 3: Your Fears Are No Match for God
Session Four: Chapters 4 and 5
Chapter 4: Overcoming Loneliness
Chapter 5: Making the Most of Your Singleness
Session Five: Chapters 6, 7, and 8
Chapter 6: Breaking the Power of Shame
Chapter 7: Releasing the Burden of Guilt
Chapter 8: Girl, You Are Not Crazy
Session Six: Chapters 9 and 10
Chapter 9: Love Conquers All
Chapter 10: It’s Time to Turn the Page
Session Seven: Finishing Well
Embracing the New
Heart Check
Thirty-Three Journaling Prompts
Acknowledgments
A Note from Tracie
Dear sweet friend,
Just knowing you’re reading Living Unbroken and have committed to participating in this study makes my heart a little heavy, only because I know all too well the immense suffering you’re likely going through right now. I understand how it feels to have a freight train barreling through your life, spinning fragments of destruction in every direction. And I understand how the fears and other emotions can feel like an elephant on your chest, as if there’s no hope for the future and all your dreams have been ripped out from under you.
I am so, so sorry for what you’re enduring. I wish I could give you a hug, wipe your tears, and sit beside you, because sometimes there’s nothing more important than knowing someone understands and cares. However, because I can’t be with you personally, my prayer is that your study group will become your support system during this difficult season.
While I’m sad that you’re navigating the pain of divorce or separation, knowing you are reading Living Unbroken and completing this study also makes my heart leap for joy. Why? Because in doing so, you are taking a wonderful step in your journey toward healing. And that’s no small thing! When it feels too hard, as it sometimes will, just remember, God will be going before your every step, and we’ll all be walking alongside you as your heart begins to mend.
God sees how you’re hurting. He already has a plan for you, your family, and your future—and it is good.
Congratulations on being courageous enough to begin the process of reclaiming your life. By opening your heart and putting your trust in God, you can feel positive about the future He has already planned for you, even if it’s not the future you once imagined.
Before you begin this study, consider four important principles that will help you get the most out of this program.
1. Pray
Ask God to give you the willpower to commit not only to reading each chapter of Living Unbroken but also to being fully aware of His presence with you as you take this healing journey. Some exercises may dig up difficult emotions, memories, or thoughts you’ve been trying to avoid. Pray that your faith will keep you moving forward through those challenging moments, especially when you feel you can’t make it through another day.
2. Trust
Make a vow that you will trust God no matter what happens. It’s not easy to trust Him when life is hard, problems seem never ending, and joy is absent, especially when our confidence, self-esteem, and maybe even our faith have been shattered. But remember, with God all things are possible
(Matt. 19:26 ESV), even recovering from tragic, heartbreaking circumstances. Trust that He will provide what you need at each step along the way.
3. Act
In addition to attending the study group meetings (whether in person or virtually) and discussing the questions with other members, I encourage you to complete the suggested activities found at the end of each chapter in the book. These action steps are provided to help you break free from the pain and begin embracing life with restored faith and happiness.
4. Journal
A journal can become a safe, precious space where you and God can meet every day, especially in the tender moments when you need to feel held and heard. We’ve created this beautiful workbook to be a place for you to record your feelings and reflections as you process through this study. I encourage you to write in it each day. Or if you