Ph. A. Positive, Happy, Attitude: How to Live Every Day with a Smile …

By Tameran Joy Kwade

About the Book



Just one book could positively change your life forever. That is all it takes—just one book. Is it possible that this could be the one?

If you would like a little boost of self-esteem or more motivation, are on a complete journey of self-mastery, or simply would like to live every day with a smile, it is possible.

Manifest abundance in all areas of your life now!

Ph.A. is an inspirational book for self-healing and easy transformation at any age. Together we are vulnerable as we embark on an intriguing journey of perfect imperfections of the mind, body, and spirit, as well as connection to truly living a happy and fulfilled life. In exploring the depths of your emotional guidance system, you will be invigorated to objectively go within and accept full responsibility for the transformation of your own life with confidence and passion, cultivating your emotional, physical, and spiritual well-being.

Ph.A. creatively presents clear and simple strategies that are highly effective but nonetheless uplifting. They are quick and easy to apply to your daily routine, helping you to let go of what no longer serves you. Naturally initiate positive change as you create and maintain positive habits that empower you and enhance your inner peace and joy, should you choose.

Who needs a Ph.D. to succeed when graduating with a Ph.A.?
makes all your dreams come true.


A beautiful mind space attracts beautiful experiences that create a beautiful life.

• Language: English
• Publisher: Balboa Press UK
• Release date: Dec 9, 2021
• ISBN: 9781982283858

Book preview

Copyright © 2021 Tameran Joy Kwade.

All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the author except in the case of brief quotations embodied in critical articles and reviews.

Balboa Press

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www.balboapress.co.uk

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UK Local: 02036 956325 ([phone] from outside the UK)

Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.

Any people depicted in stock imagery provided by Getty Images are models, and such images are being used for illustrative purposes only.

Certain stock imagery © Getty Images.

ISBN: 978-1-9822-8384-1 (sc)

ISBN: 978-1-9822-8386-5 (hc)

ISBN: 978-1-9822-8385-8 (e)

Balboa Press rev. date: 12/08/2021

Contents

Ph.A. Nine Principles of Positive Power

Introduction

Chapters

1. What If?

2. Signs

3. Inspired

4. Knowing

5. Right Here, Right Now

6. Rise against the Odds

7. Manifest

8. The Magic in the Power of You

9. Journey On

Ph. A. Seeds of Success:

Power phrases

Power-Ups

Power Tools

Affirmations

I AM Alphabet

Ph.A. Crew Acknowledgements

About the Author

Who needs a Ph.D. to succeed?

When graduating with a

Ph.A.

(Positive, Happy Attitude)

Makes all your dreams come true …

Manifest abundance in all areas of your life now!

With unconditional love and

magnitudes of gratitude,

This book is dedicated to my two Earth Angels,

My greatest inspirers and

challengers of positivity:

My Son Tion and Daughter Tsehai.

My divine inspiration,

I love you nine.

Also, all the past, present and future

members of the Ph.A. crew.

&

Angels, Ancestors & Universe

Ph.A. Nine Principles of Positive Power

Accountability

Acceptance

Knowing

Forgiveness

Integrity

Kindness

Laughter

Unconditional Love

Zeal

Introduction

Ph.A. Power Phrase

Game Plan!

Do not compete with other people.

Be the best version of yourself, and every day

simply be better than you were yesterday.

You are your only competition.

Game on!

Hi there. So, you do think the introduction is worth a read fantastic! I shall take this opportunity firstly to thank you for inspiring me and believing in me. I love that you are reading our book, and I hope that you enjoy it.

I truly believe that books choose us, so together we are the chosen ones!

So, chosen one, are you ready to journey into the light to cultivate the best relationship with yourself ever, to follow your dreams to manifest abundance in all areas of your life? Of course, you are. You’ve got this!

Well, then, you had better be ready to let go, to surrender to the universe. You are going to need to make some space for all this new wonderfulness that is about to enter your life. Yes, I know letting go can be quite a challenge in itself, but only when we resist the natural flow of life does it then become difficult, uncomfortable, and often even painful. In retrospect, holding on to something that no longer uplifts us and often no longer serves a positive purpose for others is far more disheartening than letting go. Everything has a life cycle, just as each season has a reason. Chosen one, just like you, I am an ordinary extraordinary, everyday person with big dreams exploring the infinite universe and depths of self for ultimate happiness. I am real, living in the real world and having my fair share of trials and tribulations. Yes, even as I write, I am facing everyday challenges, and there are definitely areas in my life that I want to improve. I am absolutely certain that from the point of writing to publication, there shall be significant changes, improvements, and of course some more unexpected challenges.

I would say I am definitely going through a major transformation in my life. I mean, the irony is I have poorer eyesight yet clearer vision. Everything on my body is slowing down, moving south, and creating shapes I never knew existed. Things are naturally changing colour, and it takes a lot more time and energy just to look like me, and even then, it can still be hit or miss. Now, I am finally comfortable and fully embrace who I am. Just typical, isn’t it? I could have conquered the world with this mindset in my prime. But never mind—better late than never, the best is always yet to come, however if you are in your prime or not. Do not waist time, it cannot be negotiated, returned or stopped. The only thing more precious than time is your health, spend it wisely…

Prior to the transformed me, I chose to spend the best part of twenty-plus years in and out of a situation, where I was not creating the life I dreamed of. The concept was everything I ever wanted however the reality was far from it. I didn’t know how to make it work or how to let go. To many a basic standard, to me my dream, my fairy tale from the age of five years old, to be a loyal wife and devoted mother of ten, upholding my family unit in the original form that it was created. Perhaps it was a hidden trauma from not seeing my father for seven years, after my parents separated when I was little, and my mother not seeing her father beyond eight years old impacted me more than I realised, keeping me in fear of not giving my children the same fate. I had surrendered myself completely to a dream that I desperately wanted but was unable to attain. Success in any other area of my life did not count. To me, I was failing year after year, gradually losing more and more self-esteem and self-worth, consumed with overturning the breakdown of my family unit. I could not accept life in any other way. In hurt, while holding on to pain, at times I would fail to recognise the good. I was emotionally unbalanced, with an inherent fear of letting go, with goodbyes triggering an embedded subconscious feeling of abandonment, whilst at the same time not really knowing how to have a relationship. That was my trauma impact and sometimes in the middle of anger, fear, and the feeling of not being enough, I felt unattractive and unlovable. I forgot who I was. My triple-lensed, rose-tinted glasses served me well. I had the right dream in the wrong reality. I had subconsciously sworn a secret oath to myself: I was going to break the cycle, as a believer and a three hundred percenter giving up was never an option. I hid behind a smile. When you have tried everything and truly given it your all and more, and the results are still unsatisfactory, is it giving up? Or could it possibly be rising up? Don’t get imprisoned in the painful reality of an original concept when an alternative happiness could be your key to freedom or even your true-life purpose.

With my newfound risen self, I have cut my emotional cords that were tying me to pain, to clear and heal my past. I have raised my vibration and altered my point of attraction. I have sort of decluttered my Mindspace, let’s just say it’s a working progress. Most triumphantly I have let go of resistance, and now I no longer hide behind a smile. I live every day with a genuine smile, I choose happiness. A great aid for me has been meditation, which enhances my peace of mind and inner joy. Truly aligning me with the concept of mindfulness, to achieve mental clarity, regulate positive emotions, psychological balance, and improved self-awareness. All obtainable through an altered state of mind, beyond just sitting in silence. I often enjoy a walking meditation taking a stroll with nature. As opposed to years of sitting crossed legged telling myself I was meditating, when actually I would spend most of my stillness either asleep or in battle with my eyeballs, relentlessly trying to still them as they rebelliously did somersaults underneath my closed eyelids. At the same time, anxiously trying to calm the voices in my head of the million thoughts running around like they were in a school playground. When I was little, I found great solace in my chores, when selected to sweep three flights of stairs, on my hands and knees with a dustpan and brush, just to keep moving. As opposed to the ordeal of having to stand still and wash up, that felt like it was never ending. Silence and stillness were certainly a challenge. Fortunately, I discovered Deepak Chopra, the ultimate meditation guru with infinite healing powers, and his wonderful teachings took me to a new dimension of mindfulness. Thank you, Deepak. You should try his twenty-one-day abundance challenge if you haven’t already. It is fantastic. Meditation a very powerful medication, it truly aligns you with your higher self and higher purpose, helping you let go of resistance and trust in the universal flow of life. In a time where we are socially restricted and there are confines on venturing outside, we may as well take excursions within. Simply open your energetic doorway and step inside. Access your higher self and activate your infinite possibilities. There is no greater voyage than the journey within.

Divine timing could not be more apt than now to tune in to our personal power as we go through a profound planetary shift, yielding a societal reset with the current times. With so much uncertainty, fear, and loneliness, now more than ever, our beautiful planet needs humanity to come together and rebuild our societies, restoring faith, joy, the essence of hope, and a sense of purpose. I say no to the negative effects of covid 19 and yes to wellness 21 and beyond. This begins with the self by positively cultivating our emotional health, healing our past, embracing our present, enchanting our future to deal with the day-to-day effects of the new normal, and having faith in the forthcoming of better times and tuning into the appreciation of having life. In transformation and realising our full potential, we can serve as beacons of our communities, giving support and unconditional love and healing to others more vulnerable than ourselves. We are all light workers, chosen one. Welcome to the light.

Ph.A. is your light worker handbook. It is not a big book and is not full of fancy words. Well, maybe there are a few words I have taken from my synonyms tool on my computer. But by no means the work of an experienced writer—in fact, quite the opposite. I have never written a book before and have no idea whether there is a specific structure or certain guidelines I should be following. I don’t have a clue. I am simply going, or should I say flowing, with it. I am pursuing the light and following a dream, I have always wanted to write a book, I find reading exquisitely magical and healing, It gives me so much peace, joy and empowerment. So, my attitude is, Why not? I have nothing to lose but everything to gain. If we don’t give our dreams a chance, how will we know?

As we realise our dreams, we can excitedly look to the future, yet at the same time hold gratitude for now our gift of the present, life. Why not fully embrace and joyfully celebrate every breath that we take?

I am genuine with my words, I speak to you with sincerity, as we journey together. I assure you I do not have all the answers and I certainly do not always get it right; I’ve just learnt to ride the wave of positivity. My true success is my unconditional happiness and my talent to extract the positive and genuinely smile every day, and this is my wish for you in sharing Ph.A. I know that somewhere