How to Fall in Love with Yourself
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We will also explore how to love others and the world in general from a loving understanding.
Isn’t it time for you to experience self-acceptance and love?
Helen Hamilton
Helen Hamilton is a spiritual teacher based in West Yorkshire, in the north of England and is a mother of four. After struggling through her own awakening several years ago Helen was driven by the urge to simplify awakening for all beings and to share the essential pointings that allow us to overcome common challenges along the path to freedom. Helen’s teaching style is direct and uncompromising in its insistence that we already are what we are searching for and yet encompasses compassion and wisdom to help us dissolve our ego with love and understanding. She teaches worldwide and holds regular Satsangs and other events.
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How to Fall in Love with Yourself - Helen Hamilton
Copyright © 2021 Helen Hamilton.
All rights reserved. No part of this book may be used or reproduced by
any means, graphic, electronic, or mechanical, including photocopying,
recording, taping or by any information storage retrieval system
without the written permission of the author except in the case of
brief quotations embodied in critical articles and reviews.
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no longer be valid. The views expressed in this work are solely those
of the author and do not necessarily reflect the views of the publisher,
and the publisher hereby disclaims any responsibility for them.
The author of this book does not dispense medical advice or
prescribe the use of any technique as a form of treatment for physical,
emotional, or medical problems without the advice of a physician,
either directly or indirectly. The intent of the author is only to offer
information of a general nature to help you in your quest for emotional
and spiritual well-being. In the event you use any of the information
in this book for yourself, which is your constitutional right, the author
and the publisher assume no responsibility for your actions.
Any people depicted in stock imagery provided by Getty Images are
models, and such images are being used for illustrative purposes only.
Certain stock imagery © Getty Images.
ISBN: 978-1-9822-8358-2 (sc)
ISBN: 978-1-9822-8359-9 (e)
Balboa Press rev. date: 05/28/2021
TABLE OF CONTENTS
Introduction
1. What Is Love Anyway?
2. The Joy Of Loving Acceptance
3. Understanding Conditional Love
4. Conditional Love Of The Self
5. Unconditional Love
6. Love Before Duality
7 Love And Relationships
8. Loving Our Ego Into Dissolution
9. The World Is Yourself
10. The Only Choice We Have
This book is dedicated to all humanity in the hope
that it helps us come to love and accept ourselves as
we are right now. Only once we may love without
limits, expectations and demands upon ourselves will
we begin to live and love in our highest potential.
May you fall deeply back in love with
yourself and may all internal conflict
cease. Let there be peace in your heart.
INTRODUCTION
This book arose out of a clear calling from students who expressed a deep wish to be able to love without limits and without any boundaries. Over and over again it was seen that there was a deep desire in each of us to return to the natural state of Love that we really are, and yet time and time again I saw most of us don’t know how to stop judging ourselves and begin to allow the emergence of love.
This book is offered then in the wish that it serves as a gateway to allow the love that is already inside each one of us but perhaps, we don’t know how to allow. As you read the chapters that follow and apply them, a deepening sense of acceptance, love and compassion for your own self and others will begin to emerge. Soon you will forget how to judge yourself harshly or negate any part of your existence. Your very Presence will inspire the same in others around you.
It is not our fault that we perhaps don’t