Sunshine
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About this ebook
When Mama Owl wakes up Eve and Evi, she tells them a great day is waiting for them. To encourage them, she tells them to lead with their hearts and love who they are, and to be the good, the happy, and be free.
She also tells her owlets to remember to shine like the sun, choose happy thoughts, and to spread their cheerful attitude wherever they go. And it’s okay to not always feel bright and sunny.
The story includes a sunshine affirmation and sunshine meditation, a feel better toolkit, and journal questions that encourage children to feel grateful and optimistic.
Jesse Bennett
Jesse Bennett is a mom of two awesome kids. She and her family live in Roseville, California. Ripple is her fourth children’s book, following The Yoga House, Sunshine, and Lift. In addition to writing, she teaches Pilates, yoga, and yoga for kids. She loves sharing messages of kindness, gratitude, and mindfulness.
Read more from Jesse Bennett
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