Shortcut To Serenity

By Nirav Shah

Are you always stressed? Does life get in the way of your peace of mind? Do you feel as though, no matter your success, happiness is transitory, if not illusory? Well, you are not alone.
Shortcut to Serenity is a guide to modifying your outlook on life, so you can put a higher value on happiness. This means true happiness—the type of happiness that does not get disturbed by what happens outside yourself. This is not a religious book. No matter your religion, you will find the lessons from the book helpful and relatable. Certified meditation instructor Shah presents his lessons in a simple, no jargon, no-nonsense style.
The lessons and meditations intertwined throughout the book will transform your mindset. The book is designed for you to contemplate one lesson per day and engage in an accompanying meditation practice. In the appendixes of the book, you will find 16 fully guided meditation practices and a set of meditation postures for your reference. Embark on your journey towards developing a peaceful mind today with Shortcut to Serenity.

• Language: English
• Publisher: Nirav Shah
• Release date: Sep 15, 2021
• ISBN: 9781737688914

Nirav Shah

Nirav Shah is a certified mindfulness meditation teacher. He started the meditation blog Meditativeman.org after retiring at the age of 49. His YouTube channel youtube.com/c/meditativeman is popular throughout the world. He is known for his ability to explain complex subjects in a simple, easy-to-understand manner using real-life examples. He is passionate about helping people find the elusive peace within. You can reach him at [e-mail].

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