Washing Ourselves Sick: We Have Never Been So Clean, Yet So Unprepared
By S.B. McEwen
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About this ebook
We Have Never Been So Clean . . .
Germs are everywhere and so are hand sanitizers, disinfectants, and cleaning wipes. We are faced with cleaning every surface of everything, including ourselves. Our environment and behavior encourage a germ-free lifestyle.
Yet So Unprepared . . .
S.B. McEwen
S.B. McEwen holds a degree in molecular biology/biotechnology from Westminster College and a graduate degree in microbiology from Duquesne University. McEwen has done molecular biology research in the areas of diabetes, E. coli, cancer and cystic fibrosis. McEwen holds scientific publications in all her research areas. Periodically she is an adjunct professor in biology. McEwen put the research career on hold to raise her two children.
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Washing Ourselves Sick - S.B. McEwen
Author’s Note
I have a background in germs. Specifically, I have an undergraduate degree in molecular biology/biotechnology and a master’s degree in microbiology. I have spent a lot of time studying germs, bacteria, and viruses and learning about the immune system. I have had a lot of experience with germs both in instructional laboratories and employment. Personally, I have always had a belief that exposure to germs, bacteria, and viruses was not a terrible thing to the healthy individual. The more exposure one has to germs, the better the natural ability to fight off infections using your own immune system, like immune system exercise. After all, that is why you have an immune system.
Besides education, I often think back to childhood. I did not grow up unclean, far from it as I was not allowed to walk on the vacuum marks my mom put in the carpet, but I did grow up doing things like swimming in the Allegheny River and playing in an old sandbox or on a rusty swing set. I ate the loaf of bread that had one moldy slice because the other slices were still good. Things many people today may find dirty.
Maybe my view on germs is a little old-fashioned. My kids were thumb-suckers, thus they touched everything, then put their thumbs in their mouths. Yes, I found it a little disgusting at times, but they were not any more sick than other kids I knew, so I chalked it up to building immunity. I emphasized handwashing with soap and water, trying my hardest not to use, or let others use on my kids, things like the chemical-laden, alcohol-based hand sanitizers. I am honestly afraid of this overclean
world. I am afraid that we are doing more harm than good.
Today, society is creating a worldwide fear about contagious disease and the cleaning and sanitizing of everything. Hand sanitizers and disinfectant cleaners are given special priority in store displays. Hand-sanitizing dispensers and sanitizing stations with wipes and cleaners are everywhere—grocery stores, churches, offices, and schools just to name a few. People are becoming extreme germophobes with a germ-free
environment as the ultimate goal.
This overclean fear has been on my mind for years, but when the COVID pandemic hit, I could not keep my thoughts to myself. Everyone racing to buy cleaning and sanitizing agents to rid themselves of any and all germs was the final straw for me. All the arguments and ideas I had on natural immunity and putting that immunity to use became the words on these pages. Through research on my thoughts, I also learned a lot that solidified my opinions. There is a list of references in the back of this book. I invite you to utilize the list should you like to read more on any of the topics.
This book is not about COVID or pandemics or any other bacterial or viral outbreak. I mention COVID or data from the year 2020 several times as this pandemic and the response by society is relatable and the data is recent. However, most of the incidents discussed in this book are events of pre-COVID or non-pandemic times.
I hope you enjoy the book. My goal is to raise awareness of the dangers of an overclean mentality and the potential harm we are doing to ourselves and our families. I will let you decide for yourself if you think we are cleaning ourselves to a healthier life or Washing Ourselves Sick.
Hmm . . . Really?
In 2020, poison control centers documented 24,802 cases of exposure poisoning from hand sanitizer in children. Exposure poisoning being contact, or exposure, to a toxin or poison. These incidences can be anything from skin contact to ingestion, accidental or intentional. And these 24,802 cases are just in the age group 0–12 years old.
As time progresses, society is focusing more and more on sanitizing every surface of everything. New products are continuously being released to clean and sanitize things we never thought to be laden with bacteria or viruses. What is not publicized or advertised are the studies being released showing that use of household cleaning products is being linked to lung cancer, breast cancer, and even infertility and possibly autoimmune disease.
Now think of your day. How often do you rub hand sanitizer on your hands? Do you know how long it takes for the sanitizer to be in contact with the bacteria to actually be effective? How about children using hand sanitizers, maybe your children or children you know or see in public? Do you see small children being given a squirt after playing on a playground or before having a snack? Most likely that answer is yes. Some hand sanitizers have twice as much alcohol per volume as vodka. Do you see parents squirting vodka on their kids’ hands? Most likely that answer is no.
How about cleaning and disinfecting other solid surfaces? How often do you wipe down your countertops in your kitchen? What do you wipe your counters with? Do you even think to rinse the chemical cleaners off your counters before placing food on the surface? How often do you clean other surfaces like railings, toilet seats, and light switches? Do you spray Lysol on your shoes when you enter your house? How about outside your home? Do you disinfect the grocery cart handle or your car’s steering wheel?
In this book, you will meet Jenny, a fictional character. Jenny is a young mom trying to do the best she can to love, care for, and keep her children safe. We follow her through her habits of cleaning and disinfecting. You may relate to Jenny’s habits, or you may find her extreme. You may realize you are just like Jenny, or maybe only like her in a few ways. You will read about what Jenny does on a regular basis and how she is helping or harming herself and her family, sometimes both. Also, you will learn some of the frightening events that could happen from hand sanitizer and excessive cleaning product usage. Although Jenny