Seven Plant Medicines to Build Superior Immunity & Protect You from Viral Attack!
By tim keim
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About this ebook
Seven Plant Medicines To Build Superior Immunity and Protect You From Viral Attack brings the science of plant medicines to the modern world. Thousands of studies demonstrating the effacacy of powerful antiviral plant medicines are distilled in this empowering book that shows you how to stay healthy in the midst of proliferating viral variants. Whether you choose to vaccinate or not, the ancient tradition of plant medicine use is ready to protect you from these dangerous pathogens.
The research shows that disease-causing micro-organisms do not become resistant to plant medicines like they do pharmaceuticals. That's because these dynamic medicines grow and evolve to deal with microbial threats throughout their lifecycles. They confer this same protection on us when we partner with them to protect our health.
Plant medicines, in addition to protecting us from viral attack also protect the brain, heart, lungs, liver, kidneys and the entire human body.
tim keim
Tim Keim is an expert yoga teacher with thousands of hours of personal and teaching practice. He's also an IAYT Certified Yoga Therapist and a clinical holistic health practitioner.
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Seven Plant Medicines to Build Superior Immunity & Protect You from Viral Attack! - tim keim
Seven Plant Medicines to Build Superior Immunity & Protect You from Viral Attack!
tim keim
Published by tim keim, 2021.
While every precaution has been taken in the preparation of this book, the publisher assumes no responsibility for errors or omissions, or for damages resulting from the use of the information contained herein.
SEVEN PLANT MEDICINES TO BUILD SUPERIOR IMMUNITY & PROTECT YOU FROM VIRAL ATTACK!
First edition. June 1, 2021.
Copyright © 2021 tim keim.
ISBN: 979-8201973865
Written by tim keim.
Table of Contents
Title Page
Copyright Page
Seven Plant Medicines to Build Superior Immunity & Protect You from Viral Attack! | by Tim Keim
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About the Author
Seven Plant Medicines to Build Superior Immunity & Protect You from Viral Attack!
by Tim Keim
Foreword
We commonly see that some people become sick all the time and others never get a cold and stay healthy and strong. In my opinion, this innate power is because of what the ancient medical system of India, Ayurveda, calls Ojas. Ojas is the essence of all the bodily tissues and is the concentrated sum of our immunity and vitality. Ojas is created by the body through the proper digestion of food, following rejuvenating daily routines, and healthy lifestyle.
With the onset of the Covid-19 pandemic since early 2020, and its dire health impacts, the human race has rapidly realized that the best weapon to combat this disease is to build better immunity.
In this book, Tim has very clearly elucidated the need of maintaining good health through the practices of Ayurveda as well as the use of various antiviral and anti-inflammatory herbs. My thinking is that the COVID-19 virus manifests its virulence by exploiting existing weaknesses in the body. We are often unaware of these weaknesses until symptoms become evident. Loss of smell and taste, sleep disturbance, and increased anxiety are early signs of impending illness. Inflammatory responses follow eliciting the cytokine storm resulting in pulmonary edema and acute pneumonia, the ultimate outcome of Covid 19 infection.
Tim highlights that using herbs like Turmeric (anti-inflammatory) boost immune function against a broad-spectrum of viral attackers. He discusses how Ginger stops viral replication and provides protection from many opportunistic antibiotic resistant bacteria when a person is immuno-compromised. Tulsi, an adaptogen, is scientifically confirmed to support resistance to physical, psychological, and metabolic stressors. Kalmegh, the King of Bitters, exhibits strong antiviral hustle due to its component andrographolide; both black and long peppers remove phlegm and help alleviate lung related discomfort due to inflammation, and elderberry performs as an effective anti-inflammatory, antioxidant, and antiviral agent.
During current pandemic challenges we are looking for various ways to build immunity enabling us to protect ourselves from COVID-19 and its subsequent mental health challenges. The power to build our immunities is in our own control. Ayurveda offers ancient knowledge to spark immune function not only to combat current pandemic challenges but also to fight other diseases and aging itself. Taking various herbs and leading a healthy lifestyle under the expert supervision and guidance of a skilled Ayurvedic Practitioner will aid people to build stronger Ojas and better health.
Readers will benefit by using the knowledge of various herbs highlighted in this book to help succeed in the fight against this global pandemic and other diseases by staying healthy and developing stronger bodies.
Satish Asotra, PhD., MBA, AHC, CAS
Dedication
I’m writing this short e-book to amplify the work of our ancestors and contemporaries who, with the spirit of insatiable inquiry and urgent need, have explored our planet to discover the healing magic that