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    The Power of Optimism
    The Power of Optimism
    The Power of Optimism
    Ebook175 pages2 hours

    The Power of Optimism

    By People StyleWatch

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    About this ebook

    Having a positive outlook translates into a happier and healthier life—and it's not as elusive as you might think. Though there is evidence that optimism has biological and genetic roots, research has shown that we can shape our attitude to see the best possible outcomes in life, cultivating happiness, gratitude, and resilience while reducing stress and anxiety. And for those who may see the glass as half full, it is possible that pessimistic thinking can actually lead to positive outcomes. This special issue looks at the benefits of an optimistic mindset in all aspects of life, how to frame everyday thoughts in a favorable light, and how to maximize positive inclinations.
    LanguageEnglish
    PublisherPeople StyleWatch
    Release dateMay 28, 2021
    ISBN9781547856732
    The Power of Optimism

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      Book preview

      The Power of Optimism - People StyleWatch

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