Golf Zen 2022 The Way Zen is Done. Golf Swing Putt Lesson Expert Golf Zen Golf Zen Life Get All Zen'd up Play Better Live Better Golf

By DirtyBiker13 Doty

Concentration is the key to mastering golf. It is much more than the ability to remain focused on the golf shot or to visualize it. Given that virtually no golf training book has received extensive training in golf psychology, allow me to share some tips in this GUIDE for maximizing focus on the golf course using the Zen philosophy. I'm not talking about "grinding" on the golf course. This will wear you out early in the round and deplete your mental reserves.

More like being… "ZEN-FULLY CHALLENGED" Golf with Zen , Become master of mind while Mastering the Greatest Mind Game , Golf.

 

 

• Language: English
• Publisher: John Doty DB13 publishing
• Release date: May 26, 2021
• ISBN: 9798201152260

DirtyBiker13 Doty

life is too short not to express yourself , share ideas and thoughts. I remember a time when the world was a bit different. I like to think that deep down all of us remember. I dont like gruges or have any regret. I try not to dwell on the past about somthing that I have no control over, it is the past. The same goes for whats ahead, you cant make it happen and you sure wont change it when it does. I've learned many very valueble things from my experiences , on the top of that list is when you take the opportunity to grasp the moment , live for only now , things around you have new meaning.  life around you becomes extraordinary when you stay in the moment, life has no limits. No past No future , only now is forever. The before and after is the thought in wich makes time a factor . 

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Table of Contents

INTRODUCTION

CHAPTER 1 Zen Philosophy and The Golf Game

CHAPTER 2 Are You Controlling Your Brain Or is it Controlling You?

CHAPTER 3 Is Your Conscious Mind Far Too Scared of Bad Results to Allow You to Play Your Best Golf?

CHAPTER 4 Zen And the Art of Golf Swing

CHAPTER 5 Neutral Emotions of the Professional Swing Sequence

CHAPTER 6 How Do You Determine If You Are Playing in The Present

CHAPTER 7 Zen And the Art of Making a Long Putt

CHAPTER 8 Change Your Putting Philosophy ....More Hole ... Less Putt

CHAPTER 9 Playing In The Flow State

CHAPTER 10 How To Overcome Tough Situations And Make Great Swings When It Counts

CHAPTER 11 The Ability To Develop Your Golfing Beliefs Is A Must-Have Skill

CHAPTER 12 Be an Armchair Zen Master

CHAPTER 13 Improve Your Golf Game By Zen-Fully Meditating

CHAPTER 14 Golf Lessons From a Zen Master

CONCLUSION The In The Moment Zen-Fully Challenged Dirty Birdie

INTRODUCTION

Concentration is the key to mastering golf. It is much more than the ability to remain focused on the golf shot or to visualize it. Given that virtually no golf training book has received extensive training in golf psychology, allow me to share some tips in this GUIDE for maximizing focus on the golf course using the Zen philosophy. I'm not talking about grinding on the golf course. This will wear you out early in the round and deplete your mental reserves.

More like being... ZEN-FULLY CHALLENGED

Once upon a time, the capacity for concentration was astonishing. Before the ability to think or comprehend what words are. This occurred when you were an infant. Your mind was like a sponge. As an infant, you could focus your attention uninhibitedly on something within your field of vision.

As you grew older and developed the ability to speak and think, you became conscious of the small voice within your head that seems to be present at every waking moment. It is that small voice that you cannot silence regardless of how hard you try. It is constantly advising you that the golf shot is too difficult or that another golfer is superior to you.

Dogen Zenji, a Zen master, advises not to suppress negative thoughts in mind but to pass on their own. Allow negative thoughts to enter and exit your mind. It will not last long if you are not emotionally invested in the thinking. When you try to remove a negative thought from your mind, it indicates that you are disturbed by it. Not attempt to be disturbed by something.

Although it may seem as if negative thoughts originate outside of your head, they are simply mind waves and if you are not disturbed by the waves, they will eventually become calmer. Your mind will be serene and peaceful in five to ten minutes. Your breathing will become very slow at this stage.

After slowing your breathing and calming your mind, you can nourish your mind with positive thoughts.

If you breathe slowly, your mind will follow suit; it will be prepared to focus exclusively on the thoughts necessary to play the golf shot at hand.

In case your ego gets in the way and you start worrying about how to please others, this distracts you from your goal of playing the shot at hand. Allow the thought to come and pass. Do not attempt to eliminate it; allow it to pass naturally, like a wave on the ocean.

From the Author:

This GUIDE is a self-help Zen-based book of step-by-step insightful mind challenges that collectively organize mind, body and soul, making the game of golf the highlighted factor and focusing on perfecting the game.

Let’s get started...

CHAPTER 1

Zen Philosophy and The Golf Game

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Zen Proverb - 'Be master of mind rather than mastered by mind.' Zen has literally become part of the English language and what does it mean?

When we are lost in thoughts of the future and the past, our