I Am Sovereign: A Handbook for Learning the Language of Vibration

By Simon Heilo and Suzie Heilo

What would it be like to be truly free? Are you ready to claim your personal sovereignty as a cosmic being? I Am Sovereign offers simple, yet powerful processes to explore and transmute energy and enjoy the abundant rewards of vibrational literacy. Using the technique described in this handbook, you’ll step into a new reality rooted in lov

• Language: English
• Publisher: Noble Truth Publishing
• Release date: Mar 1, 2020
• ISBN: 9781733960625

Simon Heilo

Simon Heilo, cofounder of I Am Sovereign, began his spiritual journey when he was twenty-three. Since that time, he has studied the mysticism of ancient Egypt, Sufism, and nondualism and has delved into the writings of twentieth-century psychologists. He has mastered multiple modalities, including neurolinguistic programming (NLP), Omega Healing, and ThetaHealing®.

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Contents

Praise for I Am Sovereign

Copyright Notice

Table of Illustrations

Preface

Introduction

PART ONE: I AM SOVEREIGN FUNDAMENTAL PRINCIPLES

Chapter 1: The Foundation of Our Approach

Chapter 2: The Matrix of Your Mind

Chapter 3: The Magic of Being

Chapter 4: Duality, Singularity, and the Mind

Chapter 5: The Gatekeeper of the Matrix of Fear

Chapter 6: Questions Are More Important Than Answers

Chapter 7: Understanding Your Inner Child

Chapter 8: The Mechanics of Manifesting

PART TWO: THE SOVEREIGN SELF-TREATMENT SYSTEM

Chapter 9: Daily Practices That Will Change Your Life

Chapter 10: A Quick Guide to RARAA and RAH

Chapter 11: The Whole Enchilada

Chapter 12: Let It Be Easy

Chapter 13: Sample Body Image Session with Peter

Chapter 14: Finishing Touches

PART THREE: VIBRATORY EXPERIENCES

Chapter 15: The I Am a Miracle Vibrational Experience

Chapter 16: The Self-Love Vibrational Experience

Chapter 17: Faith Vibrational Experience

Chapter 18: Abundance Vibrational Experience

Chapter 19: Finding Your Beloved Vibrational Experience

Chapter 20: Vibrational Experience of Health

Afterword

Index of Meditations, Exercises, and Processes

Acknowledgments

Art Credits

Notes

Recommended Reading

Resources

About the Authors

praise for i am sovereign:

"Vibrational literacy, understanding your personal energy vibration, is an important step toward raising your consciousness and recognizing your true self. I Am Sovereign is a comprehensive method of self-care and personal empowerment based on deep, heartfelt recognition and acceptance of your God-like inner essence. Simon and Suzie Heilo have a rare gift for working with the subtle energy of human consciousness. This work is their gift to the evolution of the consciousness of the world."

Iyanla Vanzant, author,

host of Iyanla Fix My Life (OWN)

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Copyright Notice

Art credits appear here.

Disclaimer: The publisher and author of this book make no medical claims for its use. This material is not intended to treat, diagnose, advise about, or cure any illness. If you need medical attention, please consult with your medical practitioner.

Copyright © 2020 by Simon Heilo and Suzie Heilo

All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law. For permission requests, contact the publisher through the website below.

Simon and Suzie Heilo/Noble Truth Publishing

https://www.iam-sovereign.com

Cover Design by Gus Yoo

Editing and Production by Stephanie Gunning

Book Layout © Book Design Templates

Ordering Information: Special discounts are available on quantity purchases by corporations, associations, and others. For details, contact the publishers at the website above.

I Am Sovereign/ Simon Heilo and Suzie Heilo. —1st ed.

ISBN 978-1-7339606-0-1 (paperback)

ISBN 978-1-7339606-2-5 (epub ebook)

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DEDICATION

To Albert and Johanna Heilo,

for their support that made this book possible

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TABLE OF ILLUSTRATIONS

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Preface

Both of us were born with natural intuitive ability, and through that sensitivity have sought to understand ourselves and the world around us. We have a deep interest in demystifying complex concepts of life and human nature.

Simon began his spiritual journey when he was twenty-three. Since that time, he has studied the mysticism of ancient Egypt, Sufism, and nondualism and has delved into the writings of twentieth-century psychologists. He has mastered multiple modalities, including neurolinguistic programming (NLP), Omega Healing, and ThetaHealing®.

Suzie comes from a long line of energy readers on both sides of her family tree. She has studied the Qabalah, attended the Berkeley Psychic Institute, became a Science of Mind practitioner, was initiated into giving diksha by Her Holiness Sai Maa Lakshmi Devi. She also holds a certificate of science in ThetaHealing®.

After much studying and following the teachings of others, we realized that truth is an individual path. With that, we turned our intuitive powers inward and discovered our inner teachers. This book is the result of our exploration, which integrates heart, mind, and body in the pursuit of truth.

We can show you the way to find your truth, but ultimately, the truth itself will be revealed through dialogues with your own inner teacher.

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Introduction

Repeat after me, I Am Sovereign.

This book is about you, dear reader. It was designed to help you achieve sovereignty through your own relationship to the energy of creation. In a world that seems to be getting less and less comfortable, understanding this relationship becomes more and more important.

In this book, you will be given all the tools you need to become a force of change for yourself, your tribe, and the planet.

You are designed to be sovereign. To be sovereign is to have the power to design your life, which is really an act of putting things in order. We will explore questions such as What have I made my Source? Did I make my job my Source? Did I make my spouse my source? Do I see the energy of the Source of life itself outside of me? Trouble arises when you make anything outside of you your source of fulfillment. Any of the simple examples above would have many cascading effects on your ability to design your life as a sovereign. When your Source is outside of you in any form, you have given your power away. Now you are chasing after fulfillment.

Another big topic we will explore in this book is the nature of reality: what it is and how you actively participate in the creation of your own experience. The good news is that when you understand how it works, you will realize your inherent power to alter it.

The I Am Sovereign Approach is designed to guide you through the steps required to become fluent in the language of vibration. When you understand the language of vibration you access the control panel of physical reality. Through the course of this book, you will come to understand that vibration is a frequency that you can direct through your thoughts. This brings up the next logical question: How do you master your thoughts?

We get the conundrum here. There is an enormous effort to keep you thinking thoughts you are programmed to think through television, phones, education, and your ancestral and religious affiliations. You are constantly being told what to think.

In this book, we will aim to relieve that confusion by educating you on the mechanisms that trigger thoughts and how to work with them. Through understanding yourself, you will come to understand your power to master thought and transform that which is discordant back into alignment with the divine.

If more of us took up this inner work, we could change the world.

Imagine that the energy behind all creation is what we call primal consciousness. We call it that because it is an intelligent vibration that is beyond our current level of intelligence. Primal consciousness is pure life force that is ever noble and honorable, which you are able to send in any direction to manifest anything you think of. If you understand the mechanics of vibration and how it works in conjunction with primal consciousness, then you can apply this understanding directly to your life with real, tangible results.

Everything in your world can be seen as particles of energy bound together and vibrating at a rate that makes them seem solid. Even a rock that appears solid and stable is comprised of molecules, which themselves are comprised of atoms whose electrons are spinning around a nucleus. Atoms are neither still nor solid. At the quantum level, they are made of energy.

Problems arise when you have more faith in the physical manifestation of atoms and molecules than the subatomic energy and primal consciousness underlying them. The vibrational translators you use, your five primary senses, feed you information that seems so real that you can easily forget you are living in a world of vibration—if you ever knew it. Most of us were not taught this information, because it was only recently discovered by science.

All physical reality is consciousness concentrated into form through vibrational frequencies. In your human experience, you direct this vibration through your body, which acts as a resonance chamber for frequencies that mirror the level of consciousness you are demonstrating through your thoughts. When you direct primal consciousness through your thoughts and it shows up as an undesirable personality trait, an unpleasant experience, or a problem in your life, the best course of action is to recognize the presence of the discordant vibration and understand it.

You are learning to direct primal consciousness through your thoughts, and the world seems so real that it is easy to forget that everything is vibrational.

In the world of illusion, nothing is ever permanent. The energy you are playing with is very real, and it will always be noble unless you avoid it or assign it to a separate negative Source, making it toxic. This is what separates you from the abundance, health, connection, and peace you seek.

With vibrational literacy, it is possible to live in the magic of being. When you can read vibrations in and around you and align yourself to the force of life, you can painlessly unfold into the unique and exquisite beauty that you are as an expression of the divine.

The cosmic architect (which is really our own selves in a unified state) is only intent on moving each of us into deeper expressions of beauty and wonder. The I Am Sovereign Approach shows you how to trust the cosmic architect’s evolutionary intentions through a deep and honest relationship with yourself. The more you understand yourself and what you are capable of, the more you will understand and resonate with the evolutionary plan and see your role in it.

When we clue into the trajectory of our evolution through vibrational literacy, then we can flow with the plan rather than fighting against it.

By following the information laid out for you in this book, you will realign and recycle old stagnant energy from your DNA, childhood, and traumatic events and in the process, come to know, love, and trust yourself as a sacred emanation of the divine. The more you learn about who you are, the more you will begin to understand what you are capable of. And this, dear reader, is where you reclaim your sovereignty and learn to consciously redesign your life in alignment with your divine purpose.

Become Fluent in Feeling

If you want to be fluent in vibration, the first step is to become fluent in your feelings—both your sensations and your emotions. Feelings are the gateway to understanding the language of vibration. As humans, the ability to feel is our most accurate intelligence precisely because it is how we read vibration. In addition, emotions can affect us in a myriad of ways. Both gratitude and resentment can rewire the brain and change how we interact with the world.

Life is an adventure of feeling. As you become more sensitive and begin to feel more deeply, you radiate more essential energy and have more power to determine your destiny. Your sensitivity may seem too intense at first, but as you realize this is the key to reversing the disappearing life force on this planet, your ability to feel deeply becomes a divine gift that you can wield to build a world rooted in justice and honor. In order to wield that power, you must come to know yourself—even the parts that are immature and destructive.

A client of ours, Amanda, came to us frustrated because she could not find a new job as a paralegal although she had the right qualifications. She would interview at a law firm, sometimes even being invited to come back for second and third interviews, yet the prospective employers always hired another candidate.

After being introduced to the I Am Sovereign Approach and becoming vibrationally literate, Amanda discovered how much of her energy she was investing in resentment. Certainly, she resented not being selected for the jobs she wanted, but as she followed the energy back to its origin, she discovered that the source of her resentment originated in her relationship with her father. Her father was always too busy to spend time with her as a child and she interpreted that as a rejection of her value. Her mind had concluded that she was unlovable, an idea that was unbearably painful. As a defense mechanism, she channeled that pain into resentment.

Because of the magnetic nature of energy, resentment changed both how Amanda perceived the world and how people reacted to her. Throughout her life, Amanda had frequently experienced rejection.

Once she saw the source of this painful pattern, Amanda recognized the presence of the internalized image of herself as unlovable and it was not what she wanted. This was a big step in her process. She owned up to the fact that this manifestation existed and admitted it was destructive. Most of the time we simply avoid our destructive inner attitudes, but when we can directly face one, admitting it is there, this is a huge milestone.

Amanda then acknowledged that neither the rejection nor the image of being unlovable was the absolute truth; both were temporary mental distortions. Oftentimes, we become so intertwined with internalized images picked up during childhood that we have the idea that our self-images are the final and absolute truth. You can curtail your spiritual growth when you avoid these painful ideas about yourself.

It is common to have the urge to deny any notion of being unlovable because it is so painful that you want to avoid it at all costs. But when you remind yourself that nothing is ever final, that life is an ever-changing phantasmagoria of our thoughts, this can lead you to a deep feeling of relief. At this point, it will be much easier to go forward in your spiritual growth.

Amanda then remembered that the ever noble and honorable primal consciousness was directed by her own self, albeit unconsciously, through the thoughts that her own false image of being unlovable produced.

This is another important step in the Sovereign Self-Treatment System. When you can recognize that no matter how awful a manifestation is—even the image of being unlovable—and that at its essence the force behind the manifestation is always divine, as well as taking responsibility for directing primal consciousness to manifest into a painful experience, then you have found the key to sovereignty.

After recognizing, acknowledging, and remembering, Amanda was ready to accept the vibration of her erroneous, unlovable identity completely. This is where her true transformation occurred.

When you can accept what is without resistance of any kind, it realigns the energy back to the divine essence of primal consciousness. This not only changed Amanda’s life, but it contributed to the betterment of all life.

When you are unconsciously projecting your pain outward (and in Amanda’s case, the pain was resentment), it pollutes the general atmosphere for everyone.

Amanda then allowed love to flow through her personality, filling all the spaces where her identity was intertwined with being unlovable. This reoriented her identity back to love. When she did this, it filled the void where the identity of being unlovable used to be. This allowance was really a surrendering of Amanda’s separate will to the will of love.

As she moved through these steps, Amanda’s need to use resentment as a defense mechanism dissolved, and the energy that had been stagnant in her life suddenly was alive and flowing again and ready to be redirected into a new type of experience. This vibrational shift changed everything. Two weeks later, she reported getting her dream job.

Amanda’s story is one among hundreds of similar stories we’ve heard from people who have used our method with success.

Music Is Vibration

To understand the impact of