Every Word Matters: The Key to an Intentional Life
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About this ebook
Where we are in life doesn't matter nearly as much as how we respond to where we are in life. Actress, musician, and entrepreneur Caitlin Crosby calls us to live well in our current season so that who we are can also inspire others to be their true selves.
In Every Word Matters, Caitlin Crosby, founder of The Giving Keys, offers key words--such as believe, create, faith, and hope--that will help you wholeheartedly embrace your present season, no matter how messy it is. Each key word in this inspiring book includes:
- Ideas for how to incorporate the word into everyday life
- Exercises for focusing on the word
- Questions to guide you in prayer and journaling
- Quotes, lists, sidebars, and reflection questions
We are called to inspire and serve others. Every word matters not just to you but to others in your life, as your own dreams, goals, and values pour out into the lives around you. Often the ability to help others starts with embracing the season of life we're in. But it can be challenging to know how to receive the gifts of our experiences, especially when life just isn't going as we'd planned.
How will your key word help you inspire others to live out their dreams? Discover the beauty of intentional living in Every Word Matters.
Caitlin Crosby
Caitlin Crosby is an actress, TEDx speaker, singer-songwriter, and founder of The Giving Keys, a jewelry company with the mission of helping its employees transition out of homelessness. She was named among Oprah’s SuperSoul100 list of visionaries in 2016, and featured on The Today Show, Cosmopolitan, Harper’s Bazaar, and many other media outlets. Caitlin lives with her husband and their two children in LA and you can connect with her on Instagram @caitlincrosby and www.thegivingkeys.com.
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Every Word Matters - Caitlin Crosby
INTRODUCTION
Words have power. They are the building blocks of the stories we tell ourselves, the stories of who we are, what we do, and how we interact with the world. Those stories, and the words that make them up, matter. A single word can be the difference between a story of triumph and a story of failure. But the good news is that all of that power belongs to you. Your story is made up of the words you choose to use, the words you choose to believe about yourself, the words you choose to focus on and build your life around. If that’s not empowering, then what is?
I’m Caitlin Crosby—wife to Colin; mama to my son, Brave, and my daughter, Love; CEO and founder of The Giving Keys; singer; songwriter; former actress; and human. As it turns out, I’m all about words. I’ve basically built my entire career on them—the words I said while acting in character, the words I wrote and then sang as a songwriter and musician. And the words I chose to engrave on an old beat-up hotel-key-turned-necklace that eventually launched The Giving Keys and led me to where I am today, a speaker and author who shares my words with others.
I have always wanted to do something that mattered, to be a force for positive change in the world, to be a part of something so much bigger than myself. A huge reason why I pursued acting and music was to create a platform to speak out about things I saw in the world (and in my own life) that broke my heart. Both of my parents worked in the entertainment industry, and growing up in Los Angeles with a small sliver of the world in front of me, it seemed like the best way to reach people was to become a big name. But what I’ve come to realize is that The Giving Keys was the exact answer to my prayer for a way to make a real difference. Turns out I didn’t need fame and fortune—just a giving spirit, a dedication to our mission, a willingness to work hard, and an open heart.
If you are reading this book, then I know you feel it too—you want to make a difference in the world, in the lives of the people you love, or in your own life. No matter how difficult your path, how many obstacles you need to overcome, or just how exhausted you are, I firmly believe that we are all here for a reason. There is only one you in the entire world, and you have the power to write the incredible, inspiring, joyful story of your life with any words you choose. You have everything you need to create a deep, meaningful life and inspire everyone around you to do the same.
The idea for The Giving Keys started with Love Your Flawz, a movement I launched with fellow actress Brie Larson to encourage women to celebrate their so-called imperfections and love their unique bodies instead of constantly selling themselves short based on the unrealistic, cookie-cutter beauty standards set by magazines, movies, and the rest of the media. I released a solo album called Flawz, and while I was on tour promoting it, I would encourage everyone I met at my shows to make signs, saying things like:
My acne is beautiful.
My scar saved my life.
My cellulite is sexy.
These signs weren’t exactly fancy. In fact, they were just scribbles on scraps of paper, but they were still powerful. The whole point was to pick new words for these beautiful women to help them change their stories, to help them rewrite the negative words they had believed about themselves for too long. Before I knew it, fans were posting pictures on social media with their own handmade signs. Choosing to own the words we use to describe ourselves is a powerful thing indeed.
A few years later, I was on another tour and staying in a hotel in New York City that gave out actual metal keys instead of key cards. It was so charming and authentic. I thought I’d lost my key, but a week or so later when we were far from New York, I found that lost key in my bag. Something about that key was so special. I’m not sure if it was how rusty and beat up it was, or just the thought of all the people who had used it that appealed to me, but I slipped it onto the necklace chain that I wore every day.
Back home, I was at a locksmith and realized they offered number engraving for apartments and the like. I immediately asked to have Love Your Flawz engraved on my banged-up hotel key. I loved the way it looked. While I was waiting, I noticed a bucket of discarded keys. The locksmith told me I could have them, and he’d engrave a word on each for eight dollars a key.
We’re all just walking each other home.
— RAM DASS
I had him engrave words like hope, strength, courage, fight, believe, fearless, peace, dream, and faith. Then I got to work, making jewelry to give to my family and friends. Everyone who received a key was deeply moved, so when it was time for me to go back out on tour, I decided to sell my key necklaces at each tour stop. The necklaces quickly became my biggest sellers. The same something about those keys that had resonated with me was making a big impact on the people attending the shows too.
Then one night, I had an idea that turned a simple key necklace into a pay-it-forward movement all its own. I told people to wear their keys until they met someone who needed the word on their necklace more than they did, and then give it away to that person. As fans did just that, my one-word keys blossomed into stories full of hope and inspiration and giving. The more of these stories I heard, the more I knew there needed to be a public place to share them, so I created TheGivingKeys.com, a simple website where people could share their experiences giving away their keys. Reading all of the stories that poured in convinced me that this movement could be so much bigger than tour merchandise.
I wanted to expand on the idea and build a store on The Giving Keys website, but the logistics of how to make it work felt overwhelming. How could I keep up with the demand of making each necklace by hand with my tweezers and nail clippers? Clearly, I did not have a sustainable business model! Luckily, the final piece of the puzzle slid into place one night after church when I met a couple named Rob and Cera, who were experiencing homelessness. I invited them to dinner, and when Cera mentioned she made her own jewelry, I felt like I’d been struck by a bolt of lightning. This was the answer! I hired them on the spot, ordered engraving kits and jewelry hammers, and got them to work engraving keys and turning them into necklaces. Over time we hired more and more workers, moved into an office, and today we’ve hired more than 130 people transitioning out of homelessness.
So that’s the short version of my story. The long version is, of course, longer, but it’s also full of more doubt, struggle, heartbreak, and shame. And I’m sure your long version is too—because, honestly, whose isn’t? Perhaps you have an idea of how life is supposed to be, but not a single one of our stories actually follows our plans. Mostly, life is a series of colorful challenges and struggles, cringeworthy hiccups, teachable failures, and big wins. But we always, always have a choice in how we tell the stories of our lives as we live them. We can choose to let our circumstances overwhelm us and keep us down, or we can choose to take those same circumstances and reframe them