Kindness Rocks Journal: An Interactive Space to Work Through Difficult Times and Create Inspiring Messages to Share with Others

By Megan Murphy

A kindness and gratitude journal that teaches you to be kinder to yourself and others and helps you create inspiring messages for all.

It all started with a single stone on a beach in Cape Cod and now spans the globe. The Kindness Rocks Project, founded by Megan Murphy, author of A Pebble for Your Thoughts, is based on the profound truth that one kind message at the right moment can change someone’s day, their outlook, and their whole life. This rock painting project has become an international grassroots movement! The messages on these positivity pebbles take many forms: gratitude, affirmations, encouragement, offers of hope?all signposts along the way for someone to find at exactly the right time.

Now more than ever, people are longing for kindness and connection. During these uncertain times, daily news reports focus on disturbing events of terrorism, gun violence, senseless murders, and political bickering. We are bombarded with images that evoke fear and hostility. The Kindness Rocks Journal provides a space to create a positive counteraction to all this negativity.

Sometimes, all it takes is just one simple positive message to change your perspective, and that is what this interactive writing journal aims to help you do.

In the Kindness Rocks Journal, you will have space to:

• Respond to helpful journal prompts, affirmations, and quotes
• Grow through hard times with kindness and joy
• Learn how to paint an inspirational Kindness Rock and share it with others

Fans of Start with Gratitude, The Kindness Challenge and the Chicken Soup for the Soul books will love the Kindness Rocks Journal.

• Language: English
• Publisher: Open Road Integrated Media
• Release date: Sep 15, 2019
• ISBN: 9781642500837

Megan Murphy

Megan Murphy is the founder of The Kindness Rocks Project, a grassroots kindness movement that has swept the nation and beyond. She is a Women’s Empowerment Coach, Business Mentor with S.C.O.R.E., Kindness Activist, Freelance Writer, Meditation Instructor and Inspirational Speaker. She resides on Cape Cod, MA with her husband, three daughters and two giant dogs. Megan is a Certified Professional Coach (C.P.C.) and a certified business mentor earning her coaching certifications through the Institute for Professional Excellence in Coaching (iPEC and is a member of the International Coaching Federation ICF. The Kindness Rocks Project has been featured on Fox News Boston, NBC Boston, WCVB Channel 5; 5 for Good segment, The Boston Globe, The Detroit Free Press, The Washington Post, Cape Cod Life Magazine, Conscious Life Magazine, Parents Magazine, The Cape Cod Times, Today.com, The Huffington Post, Southern Living Magazine, Country Living Magazine and many other regional news media outlets across the country where members of the project participate. Megan has been published in The 2017 Chicken Soup for the Soul: My Kind America book; Mind, Body, Green; Tut.com and Grown & Flown and quoted in many more publications, podcasts and blogs. For more information about The Kindness Rocks Project visit www.TheKindnessRocksProject.com and Megan Murphy visit www.MeganMurphyCoaching.com.

Book preview

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