Accessing Truth: Emotion, Intuition and Compassion
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Accessing Truth - Melinda Connor
Accessing Truth:
Emotion, Intuition and Compassion
by Melinda H. Connor,
D.D., Ph.D., AMP, FAM
foreword by Rev. Tiffany Barsotti
edited by Kendra H. Gaines, Ph.D.
Other Books by Dr. Melinda H. Connor
See Auras!
Professional Practice for the Energy Healing Practitioner
Advanced Body Reading
Case Taking for the Energy Practitioner
Ten Daily Needs Toward a Healthier, Happier Life
Resonance Modulation: Biofield Basics
Accessing Truth: Emotion, Intuition and Compassion Workbook
COPYRIGHT
Accessing Truth: Emotion, Intuition and Compassion
by Melinda H. Connor, D.D., Ph.D., AMP, FAM
Published by Lulu Publishing ISBN: 978-1-329-88666-7
in cooperation with EarthSongs Holistic Health, 31907 South Davis Ranch Rd. Marana, AZ 85658
© 2016 Melinda Connor. All rights reserved. Any unauthorized use of this publication is prohibited by federal law. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or any information storage and retrieval system for public and/or private use without permission in writing from the author. Cover design by Jeff Ford, © 2016 Jeff Ford.
BEFORE READING THE BOOK PLEASE READ THE DISCLAIMER
The information contained in this book, including ideas, suggestions, exercises, meditations, and other materials, is provided only as general information and is solely intended for your own self-improvement and is not meant to be a substitute for medical or psychological treatment and does not replace the services of health care professionals. If you experience any emotional distress or physical discomfort using any ideas, suggestions, exercises, or meditations contained in this book, you are advised to stop and to seek professional care, if appropriate.
Publishing of the information contained in this book is not intended to create a client-therapist or any other type of professional relationship between the reader and the author. The author does not make any warranty, guarantee, or prediction regarding the outcome of an individual using this book for any particular purpose or issue.
You agree to assume and accept full responsibility for any and all risks associated with using any of the ideas, suggestions, exercises, or meditations, described in this book and agree to accept full and complete responsibility for applying what you may learn from reading this book. By continuing to read this book you agree to fully release, indemnify, and hold harmless, the author, and others associated with the publication of this book from any claim or liability and for any damage or injury of whatsoever kind or nature which you may incur arising at any time out of or in relation to your use of the information presented in this book. If any court of law rules that any part of the Disclaimer is invalid, the Disclaimer stands as if those parts were struck out.
BY CONTINUING TO READ THE BOOK YOU AGREE TO THE DISCLAIMER
PLEASE ENJOY THE BOOK AND HAVE FUN
DEDICATION
To Drs. Gary Schwartz and Iris Bell,
Thank you for the mentoring and the wisdom. I could not have developed this far without your training, your mentoring and your many kindnesses over the years. I am profoundly and deeply grateful to you both. I am only now beginning to really comprehend how good the training is that you gave me in the process of learning to be an academic, a teacher and a scientist.
Blessings,
M
ACKNOWLEDGEMENTS
Special thanks to Jeff Ford for a beautiful and innovative cover yet again!
Deep gratitude to and a thank you for your kindness and your support and for acting as my readers: Dr. Douglas Schneider, Jeremy Sharpe MBA, Rev. Tiffany Barsotti, Rev. Tracy Parker, Atty Harvey S. Bass, Caitlin Connor (abd)DAOM, Shelagh Smith, Chiara Marrapodi, and Dr. Ann Nunley. To the team at Holos University Graduate Seminary, you are amazing and I am grateful. Special thanks go once again to Dr. Kendra H. Gaines for her editorial skills. I am deeply grateful for your wisdom. Any errors are mine alone.
To everyone else who had a hand in this book: Thank You, Thank You, Thank You!!!
TABLE OF CONTENTS
Copyright
DEDICATION
ACKNOWLEDGE
Introduction
Chapter One: What is emotion?
Definition of emotion
How are your emotions experienced?
Defensive patterns
Emotional response is faster than thought
Healing through emotional expression
Grounding as the start
Draining excess emotion
Centering and aligning
Let the heart open
Chapter Two: What is intuition?
Definition of intuition
Where does intuitive information come from?
How does intuition present itself?
Memory
Sound bytes
Smells
Tastes
Floating images
The Flash
The Ah Ha moment
River of information
A complete form
Moments of disorientation or disconnection
Listening to the quiet inner voice
Allowing yourself to act on what you hear
when the internal voice is quiet
Noticing your disregard
Noticing not wanting to hear
Healing through intuition with wisdom
Chapter Three: What is compassion?
Definition of compassion
How does one create calm-passion?
Where does a spiritual connection fit?
The question of Karma and redemption
How to do forgiveness of self
How to forgive the other
Chapter Four: Basic Methods of Accessing Intuitive Information
Reaching up
Allowing return flow of information
Reaching into the heart
Searching the waters of the body
Surrendering to the divine
Rolling forward or backward in time
Connecting to core
Using the Minds Eye access
Chapter Five: Interpretation of information
The Ego self and the needs of the unconscious
What is your unconscious vocabulary?
Separation of the needs of the self from the need to service the longing of the other
Are you stereo-typing or looking at categories of behavior?
Are you sharing phony psychobabble?
Don't interpret! Say what you saw exactly
Chapter Six: Appropriate Sharing of Intuitive Information
What to do when you get nothing
Support system assessment
Power and Control
Over sharing
Impact of the information
How to share/Weight of the words
Do not reinforce negative information because the situation can change
Do not get caught in parlor games
Limits of the Intuitive
Don't force your interpretation on someone else
Do not decide anything for the Individual
Do not remove the Individuals opportunity for transformation
Chapter Seven: Inside and Outside the self
Genetics and Epigenetics: Limits of transformation
Gained and lost opportunities
Fear as a choice
Fear of Being Noticed
Techniques of down regulation and forgiveness
Choosing Joy and Happiness
Being different in a good way
Chapter Eight: Final Words
Appendix A: Rules of Sharing
INTRODUCTION
The act of sharing intuitive information needs to be held as a sacred trust and in today's society it is not often held in that way. Words have weight. Words