Essentials South Africa

DO YOU HAVE BRAIN OVERLOAD?

With the rise of social media sites, ever-evolving technology and constant pinging from our smartphones, is it any wonder that we suffer from the odd spot of brain fog?

Flashback to 30 years ago – a world without 24-hour news, smartphones, Twitter, or Google. A time when we had space to think and our brains weren’t required to be on constant alert. In the

You’re reading a preview, subscribe to read more.

More from Essentials South Africa

Essentials South Africa2 min read
The One Thing…
I pore over my favourite actors’ interviews on YouTube. It makes me feel like I-m getting to know the people who sparked my passion for acting in the first place. I find it hugely validating to hear how similar some of our experiences are and spendin
Essentials South Africa2 min read
‘We Made This Room Cosy And Characterful’
When Ffion and Ollie bought this house, it was clear that it needed to be renovated from top to bottom, and the dated living room was no exception. The previous owners hadn’t changed the decor in a long time ’ in fact, the room still featured 1970s-s
Essentials South Africa1 min readCooking, Food & Wine
3 Of The Best...
Denny Durban Curry Sauce, R26,99 for 415g , Checkers Ina Paarman’s Tikka Curry Coat & Cook Sauce, RRSP R28,99 for 200ml , leading stockists Low Fat & kJ Controlled Korma Cook-In Sauce, R51,99 for 400g , Woolworths

Related