A Simple Truth: Awaken to the Essence of Human Life
By Kumar
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A Simple Truth - Kumar
A Simple Truth
Awaken to the True Essence of Human Life
Kumar
Copyright © 2017 Kumar.
All rights reserved. No part of this book may be reproduced, stored, or transmitted by any means—whether auditory, graphic, mechanical, or electronic—without written permission of the author, except in the case of brief excerpts used in critical articles and reviews. Unauthorized reproduction of any part of this work is illegal and is punishable by law.
This book is a work of non-fiction. Unless otherwise noted, the author and the publisher make no explicit guarantees as to the accuracy of the information contained in this book and in some cases, names of people and places have been altered to protect their privacy.
ISBN: 978-1-4834-7043-6 (sc)
ISBN: 978-1-4834-7042-9 (e)
Library of Congress Control Number: 2017908312
Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.
Any people depicted in stock imagery provided by Thinkstock are models, and such images are being used for illustrative purposes only.
Certain stock imagery © Thinkstock.
Lulu Publishing Services rev. date: 07/14/2017
Acknowledgments
Sri Aurobindo
Sri Aurobindo Ashram, Pondicherry, India
and
Savitri
Founder, Heartfull™ Meditation
Alive and Shine Center, Bellevue, WA
Introduction
In our fast-paced information age, many people in developed countries have access to instantaneous news feeds, social media updates, and vast amounts of data. We are constantly seeking information from the outer world to make our lives entertaining, meaningful, and healthy. Yet the human race seems to be overwhelmed with extreme imbalances between wealth and poverty, health and illness, war and peace, and love and hate, to name a few. With Internet-based access to information, we have gained a lot of outer knowledge about a variety of topics, but we have lost access to inner knowledge, wisdom, and truth. In the pursuit of outer knowledge, we have forgotten to seek true inner knowledge.
The purpose of this book is to remind the reader of the reason for human life and existence as a whole. The truth is always simple and is always in plain sight. It is up to us, as individuals and as a society, to awaken, integrate, and live the simple truths outlined in this book and thereby make our lives healthy, abundant, joyful, and purposeful.
This book comprises of four chapters, and each chapter is presented in a numbered format as opposed to a more traditional narrative style of writing. Many of the succinct insights presented have multiple layers of interpretation and will require insightful contemplation by the reader. Wherever possible, each concept is cross-referenced with appropriate citations from various disciplines such as science, engineering, and philosophy. The book highlights the wisdom left behind in some of the ancient scriptures and can be reviewed through the modern lens of engineering, science, and mathematics.
Further, Heartfull Meditation is a logical solution that can bridge the gap between ancient and modern times. In addition to the physiological benefits of meditation, the following are some of the unique benefits