Self-Love: Learn How to Love Yourself Unconditionally

By Lisa Herd

There are many false myths about the concept of self-love. Some people may believe that self-love is close to narcissism, or that it is related to accomplishments and pride. Others might erroneously assume that it is sinful, an excuse, or a sense of entitlement. Today, we will clear all of these false notions up.



We will also dive deeper into the concept of self, seen through psychologists’ perspectives, and we will touch on how self-love can contribute to better parenting skills. Lastly, some words about self-confidence, the lack of it, and techniques to grow it, will be shared.



Learn more about yourself and your psyche today.

• Language: English
• Publisher: Anonymous
• Release date: Oct 31, 2020
• ISBN: 9791220214391

Book preview

Self-Love

Learn How to Love Yourself Unconditionally

By Lisa Herd

Table of Contents

Chapter 1: How Do You Specify Self-Love?

Chapter 2: What Self-Love Is Not

Chapter 3: Selfish, Narcissistic and Conceited?

Chapter 4: What Is the Self Anyhow?

Chapter 5: Self-Love to Become an Even Much Better Parent

Chapter 6: The Top Ten Most Reliable Steps to Self-Love

Chapter 7: What We Get Wrong About Children's Self-Confidence

Chapter 8: The Most Important Element to Self-confidence

Chapter 1: How Do You Specify Self-Love?

What does it really mean to love yourself? How do you do that?

A list of prototypical acts of self-soothing might help specify what people mean by self-love:

Take a slow hot bath.

Eat some cake for a change.

Go for a walk without a location.

These acts seem a lot like practicing patience. Perhaps loving yourself, specifically these days when people are asked to work a lot of hours every day, typically includes slowing down. Simply because working so much means subordinating or hiding the passive side of ourselves, we need to recapture that side of self through a bit of self-love. In this form, self-love can look like indulgence, or getting away the pressure of work.

Or do you ever really love yourself by speeding up?

Dance without self-consciousness.

Be assertive with an employer without stressing over how you sound.

Head out very late.

If your moment of self-love came through accelerating, perhaps it's because you've been rejecting a very different part of the self: You have dealt with the brakes on, and you deserve to let the monster out now, to take risks, to have less fear. Perhaps self-love is just finding that side of the self which has been shut down and allowing it to roam for a while.

Or maybe self-love is more usually a break from self-judgment. When I do something nice for myself, I can feel just as if I'm taking weights off my shoulders that I was not even mindful I was carrying. Everything ends up being lighter and clearer. Perhaps lightness is like an escape from judgment, from feeling unworthy, guilty, or behind the game in some way. Here are a few examples of self-love through decreased self-blame:

I call my work today good enough.

I dress sexy and believe I

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