Health and Disease: From Birth to Old Age
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About this ebook
Louise Spilsbury
Louise Spilsbury is an experienced author of nonfiction books for young people. Her writing covers a wide range of topics from animals and science to history and social studies.
Read more from Louise Spilsbury
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Book preview
Health and Disease - Louise Spilsbury
Contents
Cover
Title Page
The World of Health and Disease
Babies and Toddlers
Childhood
Adolescence
Adulthood
Old Age
Health Development
Quiz
Timeline
Glossary
Find Out More
Index
Copyright
Back Cover
The World of Health and Disease
Everyone is an individual, and we are different in many ways. Still, our bodies all follow a similar pattern of change throughout our lives. These life stages are birth, childhood, adolescence, adulthood, and finally old age. The most rapid changes happen in the first few years after we are born, during childhood, and then during adolescence. Adult bodies change more slowly, but then when we reach old age our bodies again change more rapidly. Our health and our ability to deal with disease change over time, too.
Life processes
To be healthy during all of these life stages, the body’s life processes must all work well. There are seven life processes:
Movement: When we are healthy, our bones and muscles work well, which means we can move easily.
Reproduction: Most healthy adults can reproduce, or have babies.
Sensitivity: Our five senses—sight, smell, touch, taste, and hearing—tell us what is going on in the world around us.
Growth: We grow and change as we should throughout our different life stages.
Respiration: Our body converts the food we eat into energy.
pictureYour body, your life
Health in life is variable—some people get heart disease in their forties, while others remain healthy and active into their nineties.
Nutrition: Food provides us with the nutrition we need to perform respiration.
Excretion: We excrete (release or eliminate) waste efficiently.
Various factors—some that we are born with and some that we encounter with age—affect these life processes. Disease is something that stops any or all of the body’s life processes from working properly, and so it can affect our health throughout our lives.
AMAZING BUT TRUE!
Genes for life
How long you live might partly be determined by your genes. Evidence suggests that a long life runs in families, so if your mother reaches 100, you are more likely to live to celebrate your 100th birthday, too!
Genetic factors
One factor that affects our health, from the cradle to the grave, is genes. Genes are inherited from parents: half your genes come from your mother and half come from your father. Genes are made from DNA, and they form a sort of genetic code—all the instructions needed to make us who we are. Genes affect our appearance as well as other qualities, such as an inherited talent for music or math. Genes also have an impact on our health.
The genes that people inherit from their parents can cause children to inherit a health condition or disease, or a tendency to develop a particular condition. For example, muscular dystrophy is a genetic condition that gradually causes the muscles to weaken and leads to an increasing level of disability. On the other hand, some of the genes people inherit from their parents can benefit their health—for example, some genes increase resistance to catching diseases.
picturePass it on!
Heredity is the passing of genes from one generation to the next. Genes can affect how long we live and how healthy we are throughout the different stages of life.
Environmental factors
Heredity plays an important role in health and disease, but our environment also has an impact. Environment includes where we live and our lifestyle choices, including things like the foods we eat and the amount of exercise we get. For example, people may have inherited a basically healthy set of genes, but if they are malnourished, they may still get sick. On the other hand, people who are at risk of heart disease because it runs in their family may be able to avoid it if they eat a healthy, balanced diet, exercise regularly, and avoid risky behaviors like smoking and drinking too much alcohol.
pictureYour environment counts
Our environment has a major impact on our health. Almost half of the 8.8 million children under five who died in 2008 lived in Africa, where 51 percent of people are living in poverty.
Malnutrition
Malnutrition is when people do not eat enough nutrients to stay healthy. People can be malnourished because they have too little food or because they eat too many low-nutrient foods such as salty snacks, sweets, and fried, fatty foods. That is why people can be both overweight and malnourished. The following facts about malnutrition are shocking but true:
A lack of food plays a role in at least half of the 10.9 million child deaths each year.
In 2008, 1.5 billion adults 20 years of age and older were overweight. Of these people, over 200 million men and nearly 300 million women were obese (very overweight).
Nearly 43 million children under the age of five were overweight in 2010.
Being