Essential Oils For Beginners - Use The Power Of Essential Oils & Aromatherapy For Healthy Living

By Steven Ballinger

As more and more Americans are becoming aware of the risks that come with being overweight, weight loss programs and diet menu plans have never been in great demand as they are today. However, there are people who can't seem to get the right formula to lose excess weight even though they've tried everything. This book is for them and for all those who simply want to lose weight.

."Ultimate Guide to Weight Loss: How to Lose Weight Using Essential Oils & Aromatherapy" will give you tips on how you can lose weight with the use of essential oils and aromatherapy. You will also learn more about aromatherapy and its benefits as well as how to make your own oil combinations.

• Language: English
• Publisher: dsk-enterprise
• Release date: Jan 13, 2020
• ISBN: 9781393285724

Book preview

1: Introduction to Aromatherapy

2: Benefits of Aromatherapy Explained

3: Safety and Storage Guidelines

4: Aromatherapy and Weight Loss

5: How Essential Oils Can Help You Lose Weight

6: Essential Oils for Weight Loss and Metabolism

7: Suppress Your Appetite with Aromatherapy

8: Lose Weight: Change Your Mood

9: What Do Studies Say About Essential Oils?

10: How to Ensure that You Get Good Quality Essential Oils

11: Finding a Good and Qualified Aromatherapy Practitioner

12: Questions Regarding Aromatherapy and Essential Oils

13: Do-It-Yourself Essential Oil Blends

Copyright © dsk-enterprise Inc.

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The information contained in this book is strictly for educational purpose only. The content of this book is the sole expression

and opinion of its author and not necessarily that of the publisher. It is not intended to cure, treat, and diagnose any kind of disease or medical condition. It is sold with the understanding that the publisher is not rendering any type of medical, psychological, legal, or any other kind of professional advice. You should seek the services of a competent professional before applying concepts in this book. Neither the publisher nor the individual author(s) shall be liable for any physical, psychological, emotional, financial, or commercial damages, directly or indirectly by the use of this material, which is provided as is, and without warranties. Therefore, if you wish to apply ideas contained in this book, you are taking full responsibility for your actions.

Introduction

As more and more Americans are becoming aware of the risks that come with being overweight, weight loss programs and diet menu plans have never been in great demand as they are today. However, there are people who can’t seem to get the right formula to lose excess weight even though they’ve tried everything. This book is for them and for all those who simply want to lose weight.

Ultimate Guide to Weight Loss: How to Lose Weight Using Essential Oils & Aromatherapy will give you tips on how you can lose weight with the use of essential oils and aromatherapy. You will also learn more about aromatherapy and its benefits as well as how to make your own oil combinations.

1: Introduction to Aromatherapy

Obesity and other weight loss issues are said to be the price many Americans (as well as people in other Western cultures, for that matter) pay to enjoy a life characterized by convenience. In our desire to enjoy great-tasting meals and snacks that are prepared in less time, we often resort to processed foods lacking in—if not totally devoid of—essential nutrients.

To make matters worse, these foods are replete with all sorts of unhealthy additives, some of which are designed to make them taste better and be more filling. Couple the regular intake of such foods with a lack of exercise (Because who has the time to do that anyway?) and you have the issue of weight gain as well as the risks associated with it.

This has led to scientists, medical experts, desperate health-conscious people, and those in the health and fitness industry (who, of course, want to profit from this newfound opportunity) to come up with various practical solutions to the weight loss dilemma.

We now see drugs, medical procedures, and diet and exercise plans left and right and all promising weight loss. Many have proven