Soul Murmurs: Seasonal Words Of Spiritual Wisdom To Enlighten The Soul

By Anita Neilson

From the author of Acts of Kindness from your Armchair and the uplifting Healing Words blog, comes this new offering for those seeking deeper meaning to life. Soul Murmurs is a must-have collection of poetry and prose imbued with spiritual wisdom from east and west. Each page, resonating with peace and calm, offers comfort and moments of reflection in a fast-moving world. In this compilation you will discover: meditative verses which speak to the heart and soul; silent cries of longing for meaning; joyful searching for the Divine within and in the wider world; autobiographical vignettes offering insight on aspects of human life that we all experience. Gathered under seasonal headings to echo the eternal cycle of life, each page reverberates with inspiration, spiritual encouragement and suggested action points to uplift the reader throughout the year.

• Language: English
• Publisher: O-Books
• Release date: Jul 26, 2019
• ISBN: 9781789041125

Anita Neilson

Anita Neilson is a writer, spiritual poet, blogger and acts of kindness devotee. A languages graduate and ex-teacher, she has lived and travelled throughout Europe. Anita has Fibromyalgia and M.E., and she aims to teach others that anyone can make a meaningful and positive contribution to the world by reconnecting with their inner compassion and love. Anita lives in the west of Scotland.

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Spring

Introduction to Spring:

I love spring. There’s an urgency to everything. Bulbs send up tentative shoots skyward in response to increasing light and warmth. New life is being born everywhere we look. Whose heart hasn’t given even a tiny leap at the sight of a lamb jumping around in a field, filled with the simple joy of being alive? It reminds us to slow down and live in the moment, to really enjoy the life we are living. Trees and shrubs begin producing new shoots at this time of year, slowly emerging from their voluntary stasis of winter. Frozen waters crack and groan as the sun’s energy stimulates the process of defrosting and metamorphosis from solid to liquid. All life is shedding its protective mask of winter to reveal the hidden life beneath just waiting to burst through and begin again the cycle of rebirth and growth.

Spring usually beckons around March or April in the Northern Hemisphere where I live. Our ancestors knew how important all the seasons were to their survival, and throughout the ages, they sought to personify and glorify the natural world (in this case spring). They believed that by worshipping their gods of fertility in this way, they would be guaranteed a prosperous year ahead with many newborn livestock and a plentiful harvest later. One such example is Persephone. In Ancient Greek mythology, she was the Goddess of spring, but she was also Queen of the Underworld where she reputedly spent her winters before emerging each spring to preside over the beginning of another cycle of life. She must have seemed an all-powerful deity, returning underground after the harvest, unseen until spring came around again. She was the perfect personification of the vernal natural world in action.

Daylight gradually lengthens from midwinter onwards until in spring we reach the equalizing of day and night (equinox). For me, it’s like basking in the drowsy contentment of awakening from a deep sleep, emerging into the dazzling display of blue skies and spring flowers, such as daffodils, iris and bluebells. The opening of the cherry blossom, Japan’s national flower, signals the onset of spring there and cherry blossom festivals are held all over the country in the spring months. These are called Hanami (viewing flowers) and families and communities meet in parks and gardens to picnic under the cherry blossom trees, having fun in the knowledge that the blossom’s display lasts only a short while. There’s a certain poignancy, don’t you think, in this short-lived celebration? There are so many spring festivals around the world, from all different belief systems. For example, there’s Imbolc, a Celtic pagan fire festival held at the beginning of February and associated with fertility; and Easter, a Christian festival traditionally celebrating the resurrection of Christ, but now pregnant with the symbolism of new life in the form of images of spring flowers, chicks, eggs and so on.

What else signifies spring in our lives? The annual spring clean of our homes. I never quite understood the point of the tradition of the spring clean. As a teenager, I would complain to my mother saying, "Why do we have to take everything out of the cupboards, wipe all the shelves and then put everything back in again––and in its proper place?" It all seemed quite pointless, since no one would see inside the cupboards I would argue. I do have a better appreciation for it now and can understand it to be a deep clean of all areas of the home, the seen and the unseen! It’s a freshening up at the start of a new year, a clearing away of old energy to make space for the new. It’s the ever-present birth-preservation-death-rebirth cycle of all life on earth. This is the eternal rhythm of the seasons, of the moon, of our thoughts, of our breath. Everything about life on earth is constant change. We take a new breath, it is sustained, before being exhaled ready for the next breath (birth-preservation-death-rebirth). We have a thought, it stays in our mind for a few seconds, then dissipates before the next thought appears (birth-preservation-death-rebirth). All of our thoughts, words and acts undergo this same process. Think about that and you will see that it’s true! That’s why the imagery of the eternal cycle of the seasons forms an essential part of the structure of Soul Murmurs.

Even as a relatively recent yogi on the spiritual path, I can nevertheless understand the link between a physical spring clean and one on an emotional or spiritual level. If we want to be clean on the inside, we need to get rid of the dross: all those bad habits and negative thought patterns; all those attachments to things and people that we once believed would bring us happiness; all the hours spent in useless activity simply to fill times of boredom. I talk about this process of compassionate self-analysis in my book, Acts of Kindness from Your Armchair. This process of self-reform leads us along the pathway to peace and is both an inner and outer journey. The inner journey is one of renouncing bad habits and behaviors and replacing them with positive alternatives. Maintaining this practice is a major step in bringing about peace when all around is in turmoil. Once we’ve cleaned up our act, we’re ready for the outer journey. This is a shift in focus away from the ego towards acting for the sake of others. We are indeed doing a spiritual spring-clean, the ultimate goal of which is to think of and put others first above ourselves. And, by helping others I’ve found that we really do help ourselves!

Light is also an important symbol of spring. We talk of there being light at the end of the tunnel, and I suppose the darkness of winter is merely an absence of light, or an absence of our ability to perceive the light, for it is never really extinguished; it simply changes its form. In spring, just as the natural world is awakening after those long days of winter darkness, so we also awaken to bring more light into our bodies, enveloping us like a soft cocoon. We venture outdoors more often; we tidy up the garden ready for spring flowers; we delight in the first buds which appear on plants and trees; we take in life-giving fresh oxygen from the air during walks in nature; we leave behind the heavy nourishing food of winter and start to eat lighter, fresher meals. In all these ways, we bring more light into our bodies. As we begin to enlighten ourselves in this way, we may also be imbued with a renewed determination in our spiritual practice and growth: physically, mentally, emotionally and spiritually. There is so much to be thankful for in this season of rebirth! At this time of plenty, we can plant the seeds of our aspirations and watch them grow, make cleaner, greener choices and choose to cherish all