Empath: A Practical Guide to Understanding and Developing Your Gift as a Highly Sensitive Person (Empath Series Book 1)

By Jeremy Bolton

Are your senses highly tuned? Do you find that you have a huge amount of empathy for others? Would you like to be able to develop it even more, so that you can use it effectively in any situation?

In this illuminating and fascinating new book, Empath: A Practical Guide to Understanding and Developing your Gift as a Highly Sensitive Person, you are about to discover how doing this can help you to become stronger, more sensible and more emotionally mature, with chapters that concentrate on:

• Defining the meaning of empathy
• Differentiating the types of empathy
• The importance of empathy and how it affects others
• Developing your empathy
• Living your life as an empath
• The great benefits you'll achieve
• And much more…

With a range of quizzes throughout each chapter, you will have the opportunity to test yourself and see if you have the traits of an empath, or identify opportunities to develop as an individual.

Connecting with others, being able to interact with people from different cultures or simply being able to understand someone who is close to you and going through a hard time, is all part of becoming a real empath.

Get a copy of Empath: A Practical Guide to Understanding and Developing your Gift as a Highly Sensitive Person today and discover your potential to develop your empathic ability.

• Language: English
• Publisher: Jeremy Bolton
• Release date: Dec 17, 2018
• ISBN: 9781386832218

Book preview

Empath:

A Practical Guide to Understanding and Developing your Gift as a Highly Sensitive Person

Jeremy Bolton

Empath:

A Practical Guide to Understanding and Developing your Gift as a Highly Sensitive Person

Copyright © 2017 by Jeremy Bolton

All rights reserved.

This eBook is protected under the copyright laws of the United States of America.

No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or any other electronic or mechanical methods, without prior written permission from the publisher, except in the case of brief quotations for critical reviews and other non-commercial purposes permitted by copyright law.

While it is not necessary to read any additional material when purchasing this book, I strongly recommend that you read

Emotional Intelligence: A Step by Step Guide on How to Master Your Emotions, Raise Your Self Awareness, and Improve Your EQ

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THIS BOOK FOCUSES ON learning the basics of emotional intelligence. It also includes the Mixed Model which is widely referred to by many organizations and professionals.

Furthermore, it also covers various suggestions as to how to develop your emotional intelligence. Overall, this book will help you appreciate and reinforce what golden nugget you may pick up reading this book.

Once you complete reading and reflecting on what you have learned from this book, I highly recommend enhancing your learning by reading

Emotional Intelligence: Learn How to Perceive Emotions, Understand Emotions and Manage Emotions to Support Personal Growth

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THIS BOOK FOCUSES ON another Emotional Intelligence model developed by Peter Salovey and John Mayer known as the Ability Model. It concentrates on interpreting social cues through emotional perceptions, validating your emotions and others, and understanding how to manage your emotion to assist you with your personal growth.

While the Ability Model is widely known and used by many professionals, it is far from being perfect. This book will cover several types of measurements used to measure a person’s emotional intelligence based on the Ability Model. Furthermore, the book will discuss some of the major criticisms of the Ability Model to ensure that we are informed of its imperfections as well.

Empath:

A Practical Guide to Understanding and Developing your Gift as a Highly Sensitive Person

Table of Contents

Introduction

Part 1 – On Having Empathy for Others

Chapter I: The Definition of Empathy

What Does Empathy Mean?

Quiz 1: How High Do Your Rate on Empathy?

What are the 3 Types of Empathy?

How Does Empathy Contribute to Emotional Intelligence?

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Chapter II: Empathy and Its Importance

Why is Empathy Important in Your Life?

How Does Having Empathy Affect Others?

Chapter III: Ways to Develop Empathy

Is There Proof That Empathy Can Be Developed?

Does Empathy Have Its Weaknesses and Limitations?

Are There Other Limitations to Having Empathy?

7 Basic Tips and Tricks on How to Develop Empathy

Part 2 – On Becoming a More Empathic Person

Chapter I: The Definition of Being Empathic

Is Being Empathic and Empathetic One and the Same?

Quiz 2: Are You Someone Who is Highly Sensitive?

Is There a Difference between Being Empathic and Highly Sensitive?

Chapter II: The Traits of an Empathic Person

What are the Definitive Traits of an Empathic Person?

What Factors Prevent You from Being Empathic?

6 Tips on How to Become a More Empathic Person

Chapter III: Your Role as an Empathic Individual

How Does Being Empathic Affect Those Around You?

Part 3 – On Living the Life of an Empath

Chapter I: The Definition of Being an Empath

What Does It Mean to Be an Empath?

Quiz 3: Do You Show Some Signs of Being an Empath?

10 Traits Associated with Being an Empath

Chapter II: The Benefits of Being an Empath

How Does Being an Empath Benefit You?

Chapter III: The Choice to Live Like an Empath

How Can You Be True to Your Role as an Empath?

7 Quick Final Tips and Tricks for a Highly Sensitive Empath

Conclusion

Author’s Note

Sources and Citations

Introduction

EMPATHY IS A TERM THAT's tossed around so much these days. When someone doesn't seem to get our point, or fails to meet our expectations, we immediately say that person lacks Empathy.  We arrive at the conclusion that the other person isn't Empathic enough.

But then again, what do we really know about having Empathy? What do we understand by being Empathic, and how do we deal with those who are less Empathic than us?

Over-used but often misunderstood, the term Empathy needs to be clarified today. That’s what this eBook, "Empath: A Practical Guide to Understanding and Developing your Gift as a Highly Sensitive Person", will do for you. We need to understand better what having Empathy means and how being Empathic can benefit us all.

On a