Preventing and Managing Alzheimer's and Dementia: A Holistic Approach

By Jenny Lewis

This practical book is the result of Jenny Lewis's research and experience as a carer for her mother, who has suffered from senile dementia for fifteen years. Despite her mother's continually worsening condition, Jenny has always fostered an attitude of hope, and a determination to improve her mother’s quality of life. In this book, she shares her advice.

Jenny speaks about the importance of valuing and caring for the elderly in our society, of encouraging mobility and independence for as long as possible. There is an emphasis on the prevention of Alzheimer's and Dementia through nutrition, physical activity and maintaining a positive attitude to life, as well as suggestions on how to improve the health and well-being of those already suffering from these conditions. Jenny goes on to discuss residential care and nursing homes, and the importance of adopting a new approach towards caring for the elderly in our society.

This encouraging guide includes practical suggestions that can easily be introduced into daily routines, such as recipes for nourishing soups and brain gym exercises.

• Language: English
• Publisher: Floris Books
• Release date: Sep 15, 2016
• ISBN: 9781782503446

Jenny Lewis

Jenny Lewis is a poet, playwright, translator and songwriter who teaches poetry at Oxford University. She has had seven plays and poetry cycles performed at major UK theatres and published four collections; the most recent, Gilgamesh Retold (Carcanet, 2018), was a New Statesman Book of the Year, an LRB Bookshop Book of the Week and Carcanet's first audio book. Jenny has also published three chapbooks from Mulfran Press in English and Arabic with the exiled Iraqi poet Adnan Al-Sayegh which are part of the award-winning, Arts Council-funded 'Writing Mesopotamia' project aimed at building bridges between English and Arabic-speaking communities. Jenny's first book, When I Became an Amazon (Iron Press, 1996/ Bilingua, Russia, 2002) was set to music by Gennadyi Shiroglazov and performed by the Tchaikovsky Opera and Ballet Company in 2017 and, for International Women's Day 2023, by the Orpheus Chamber Orchestra. Jenny's album of her 1960's songs, (including 'Seventeen Pink Sugar Elephants', co-written with Vashti Bunyan in 1963 and newly arranged and played by Vashti with Gareth Dickson) is forthcoming in 2024.