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    The Canyon Ranch Guide to Men's Health: A Doctor's Prescription for Male Wellness
    Unavailable
    The Canyon Ranch Guide to Men's Health: A Doctor's Prescription for Male Wellness
    Unavailable
    The Canyon Ranch Guide to Men's Health: A Doctor's Prescription for Male Wellness
    Ebook249 pages2 hours

    The Canyon Ranch Guide to Men's Health: A Doctor's Prescription for Male Wellness

    By Stephen C. Brewer and Richard Carmona

    4/5

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    Currently unavailable

    Currently unavailable

    About this ebook

    Do you or someone you love have a Y chromosome? If so, this book is for you. The average life expectancy for men is five years shorter than for women. Why? Because men neglect their health. Dr. Stephen C. Brewer’s The Canyon Ranch Guide to Men’s Fitness: A Doctor’s Prescription for Male Wellness aims to remedy that. This do-it-yourself guide is divided into four sections designed to target each specific phase on your journey to well-being.
    LanguageEnglish
    PublisherSelectBooks
    Release dateMar 1, 2016
    ISBN9781590793343
    Unavailable
    The Canyon Ranch Guide to Men's Health: A Doctor's Prescription for Male Wellness

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    Reviews for The Canyon Ranch Guide to Men's Health

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    • 4/5
      This is a great health book that all men should read. Of course most won't because most don't pay attention to their health until it is too late. Dr. Brewer covers all aspects of a man's health from diet, to exams, to exercise and other factors.He has a easy writing style that men can relate to, been there done that type of approach. Good advice and easy to follow. Well worth the time as it could extend if not save your life.