100 Ways to Improve Your Sex Life: Simple Tips and Tricks to Spice Things Up
By Adams Media
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About this ebook
Here at your fingertips are dozens of different ideas on how to turn up the heat in (and out of) the bedroom. With 100 Ways to Improve Your Sex Life as your guide, things are going to get a little kinkier, a little steamier, and a whole lot more fun. From teasing your partner with sexy texts to exploring new erogenous zones, these hundred simple tips will certainly keep things interesting.
Adams Media
At Adams Media, we don’t just publish books—we craft experiences that matter to you. Whether you’re diving deep into spirituality, whipping up delights in the kitchen, or planning your personal finances, our diverse range of lifestyle books, decks, journals, and more is designed to feed your curiosity. The Adams team strives to publish content that celebrates readers where they are—and where they’re going.
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100 Ways to Improve Your Sex Life - Adams Media
100 Ways to Improve Your Sex Life
Simple Tips and Tricks to Spice Things Up
Adams Media, an imprint of Simon & Schuster, Inc.
Avon, Massachusetts
Contents
Introduction
Awaken the Clitoris
Build Intimacy
Give Your Partner a Lap Dance
Be a Tease
Undress Your Partner
Put Off Sleeping with the Yawning Position
Stand Up
Try a Threesome
Try a Blended Orgasm
Have Sex in the Shower
Gaze into Each Other’s Eyes
Silence, Please!
Be Open about Your Desires
Talk Flirtatiously
Flip on a Porno
Read Erotica to Each Other
Talk Dirty in Bed … or Anywhere Else!
Use Your Breath
Lick
Nibble
Vocalize Your Desire
Tap into Your Primal Side
Be Outdoorsy
Get Dirty in the Bathtub
Do It More Than Once
Touch Each Other Gently
Spoon
Indulge in Simultaneous Masturbation
Shake Things Up by Switching Roles
Have Her Get on Top
Ride ’Em Reverse, Cowgirl Style
Do It Doggie Style
Be a Lazy Dog
Mate Like Elephants
Reach Orgasm Simultaneously
Amp Up Arousal Through the Underarms
Get Dirty on the Dance Floor
Pleasure the Hands and Fingers
Caress the Stomach
Dial Up the Excitement
Set the Tone by Sexting
Touch with Fingers Only
Scratch
Keep Your Underwear On
Role-Play
Add Costumes
Use a Blindfold
Tickle with Feathers
Heat Things Up with Wax
Ease into Cunnilingus
Try Deep Throat
Give Tribadism a Go
Stimulate His Prostate
Try 69ing
Survive — and Thrive — in the Amazon
Master the Twin Serpents
Criss-Cross to Climax
Get Her to Ejaculate
Orgasm on Your Partner
Experiment with Cybersex
Write Erotic Letters
Try Everything but the Kitchen Sink
Have the Breast Sex Ever
Make Figure Eights with Your Tongue
Add a Finger (or Two) While Going Down
Do It with a Dildo
Give It a Go with a Vibrator
Stimulate Her A Spot
Stimulate Her U Spot
Wear Tantalizing Cologne and Perfume
Send Lingerie to Your Lover
Wear Sexy Underwear
Go Commando
Learn the Basics of a Good Blow Job
Play with His Testicles
Check Out Tongue Vibrators
Screw While Screwing
Snuggle Up Like Two Peas in a Pod
Get Flexible for the Indrani
Tickle Her Pink with a French Tickler
Alternate Feet
Flutter Your Butterfly
Get Carried Away with the Wheelbarrow
Work the Backward Wheelbarrow
Offer a Massage
Amp It Up for an Erotic Massage
Take Erotic Photographs
Make a Sex Tape
Breathe with Your Partner
Hold Your Breath
Play Sexual Leap Frog
Clasp Your Partner
Use the Scissors
Try Out the Coital Alignment Technique
Rise Up into Position
Split the Bamboo
Sit Down
Embrace Your Inner Acrobat
Unwind in the Armchair
Focus on the Journey
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Copyright Page
Introduction
Orgasms feel amazing. Whether you’re preorgasmic or have been enjoying the pleasure of orgasms since before you could remember, we’re here to deliver some new tips, tricks, and techniques on how to harness the power of the big O and make your orgasms that much better.
Orgasms — which come from the Greek word orgasmos, meaning to swell up or be excited — happen when your body reaches sexual climax. During the standard orgasm, you’ll feel intense contractions throughout your genitals as the muscles clench and release causing you pleasure. The brain also helps out by flooding the body with feel-good chemicals known as endorphins. But there is much more out there than the standard orgasm. Have you ever considered trying the expansive orgasm, orgasmic meditation, the G-spot orgasm, the A-spot orgasm, or even multiple orgasms? If not, then you have a lot to learn. But that’s okay. We’re here to help.
Though everyone is capable of having an orgasm, to have a great orgasm it’s first important to understand your body, your partner’s body, and your own personal beliefs (and hang-ups) about sex, orgasm, and relationships. As you progress through this book, you’ll not only