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Nutrition: What Every Parent Needs to Know
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About this ebook
This essential guide to good eating gives parents all the information and strategies they need to meet the dietary needs of children from birth through adolescence, as well as the facts about standards of weight and height; eating disorders and special dietary needs, alternative diets, and supplements; allergies; and concerns over food safety. The new 2nd edition provides updated growth charts, the USDA's new MyPlate model for healthy eating, and new information on topics such as
Allergies
BMI
BPA
Breastfeeding
Celiac disease
Cholesterol-lowering medications
Conflicts/picky eaters
Constipation
Fish, mercury, and omega-3 fatty acids
Food safety
Food scares
Hiding foods
Obesity
Organic foods
Outside influences
Physical activity
Sodium
Vitamins
The book also provides special insights into what’s best for newborns, introducing solid foods, how to deal with outside influences (including friends, family, and TV commercials), and much more!
Allergies
BMI
BPA
Breastfeeding
Celiac disease
Cholesterol-lowering medications
Conflicts/picky eaters
Constipation
Fish, mercury, and omega-3 fatty acids
Food safety
Food scares
Hiding foods
Obesity
Organic foods
Outside influences
Physical activity
Sodium
Vitamins
The book also provides special insights into what’s best for newborns, introducing solid foods, how to deal with outside influences (including friends, family, and TV commercials), and much more!
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