How to Quit Porn

By Brett H. McKay

Would you or someone you know like to quit the porn habit?
If so, this is the book for you.
In How to Quit Porn we take a look at the science of porn to uncover what makes it so alluring, the possible pitfalls of consuming too much, and how to kick the habit for good. By understanding the neurological and psychological effects of porn, you’ll be in a better position to confidently tackle and overcome your attraction and dependence on it. It's packed with accessible, easy to understand information and a practical, research-backed action plan, that, rather that magically "curing" you of your habit, will simply help you become the kind of guy who doesn’t need to look at porn anymore.
If that's the guy you want to become, what are you waiting for? Pick up your copy of How to Quit Porn today.

• Language: English
• Publisher: BookBaby
• Release date: May 11, 2015
• ISBN: 9780989190336

Book preview

Reviews for How to Quit Porn

[Marcos · Rating: 5 out of 5 stars]

Very enlightening and helpful, this book delves into the topic of porn use and its bad consequences, but also shows us clearly the ability that everyone has to use their willpower and create new habits.

[Gideon G Medard · Rating: 5 out of 5 stars]

Fantastic book and good information for anyone who is struggling with porn!

[SO Nar · Rating: 4 out of 5 stars]

I really find this book so helpful for people who struggle with this problem.

[Mohammad Umar · Rating: 5 out of 5 stars]

Very practical and easy steps to break the porn habit.

[Jean-Pierre Soso · Rating: 5 out of 5 stars]

Thank you, very informative, even though you haven't experienced this problem yourself . Thank you!