I Ching Drumming for Wellness: Ten Meditations
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About this ebook
Read them before bed as an evening ritual of release. Read the meditations aloud with a partner to connect you with each other. Use these meditations to guide groups into a deeper practice and experience the benefits of the elements that connect us all. Whether you speak these meditations aloud or read them before bed, may you feel the stillness of the mountain and embrace your own rituals for a beautiful, prosperous life.
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byNature Sounds Oasis | Relaxing Nature Sounds For Sleep, Meditation, Relaxation Or Focus | Sounds Of Nature | Sleep Sounds, Sleep Music, Meditation Sounds, Ocean Waves, Rain, White Noise & More0 ratings0% found this document usefulGYLTG 284: The Light Within - A Guided Meditation: ind a comfortable position and take a full deep breath. Take the time you need to become comfortable. Allow your mind and body to relax. With an inhale, move your shoulders up toward your ears. And with a deep exhale, release your shoulders into their... Podcast episode
GYLTG 284: The Light Within - A Guided Meditation: ind a comfortable position and take a full deep breath. Take the time you need to become comfortable. Allow your mind and body to relax. With an inhale, move your shoulders up toward your ears. And with a deep exhale, release your shoulders into their...
byGet Your Life Together, Girl0 ratings0% found this document usefulA Botanical Garden Retreat With Relaxing Music, Fountain Sounds & Nature Sounds For Sleep, Relaxation, Meditation, Study Or Focus | Sleep Music, Sleeping Sounds, Zen, Música Relajante Para Dormir: Step into the lush embrace of nature with our enchanting soundscape. Immerse yourself in the tranquility of a botanical garden (or should we say haven), where the delicate melodies of fountain sounds harmonize with relaxing music, creating ... Podcast episode
A Botanical Garden Retreat With Relaxing Music, Fountain Sounds & Nature Sounds For Sleep, Relaxation, Meditation, Study Or Focus | Sleep Music, Sleeping Sounds, Zen, Música Relajante Para Dormir: Step into the lush embrace of nature with our enchanting soundscape. Immerse yourself in the tranquility of a botanical garden (or should we say haven), where the delicate melodies of fountain sounds harmonize with relaxing music, creating ...
byNature Sounds Oasis | Relaxing Nature Sounds For Sleep, Meditation, Relaxation Or Focus | Sounds Of Nature | Sleep Sounds, Sleep Music, Meditation Sounds, Ocean Waves, Rain, White Noise & More0 ratings0% found this document useful
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