Chakra Balancing: 7 Easy Steps To Improved Health And Well Being

By Michael Hadfield

There are seven major energy centres in the body. They act like valves controlling the flow of energy throughout the body. Life experiences can pinch off this flow in some areas, causing others to overcompensate. Too much, or too little, energy flowing through the chakras leads to physical and emotional problems – anything from a headache, to severe pain, or even life-threatening disease.
This book explains what the chakras are and how, by following seven simple steps you can take back control of your life and, possibly for the first time, start to feel that you have control. The author shows you two different ways to assess your chakra health and three different methods of restoring balance and then moving towards optimal chakra functioning.
This book is a simple step-by-step guide to chakra balancing aimed at beginners in the world of energy healing. Consequently it provides basic information about chakras and chakra balancing without becoming overly complicated. It also serves as a handy reference book to chakra functions and associations.

• Language: English
• Publisher: Michael Hadfield
• Release date: Jul 22, 2014
• ISBN: 9781310204876

Book preview

Chakra Balancing

7 Easy Steps To Improved Health And Well Being

Michael Hadfield

Published by BlueLight at Smashwords

Copyright 2012 Michael J. Hadfield

This eBook is licensed for your personal enjoyment only. This eBook may not be resold. If you would like to share this book with another person, please purchase an additional copy for each person you share it with. If you're reading this book and did not purchase it, or it was not purchased for your use only, then you should return to Smashwords.com and purchase your own copy.

Thank you for respecting the author's work.

Table of Contents

Introduction

Symptom Treatment or Healing?

How to See What You Cannot See

Seven Easy Steps to Better Health and Vitality

Step 1: Understanding Your Energetic Nature

Step 2: Discovering What Chakras Are

Step 3: Identifying Chakra Locations

Step 4: The Seven Major Chakras

Step 5: Assessing Chakra Vitality

Step 6: The Chakra Balance Wheel

Step 7: Easy Ways to Restore Chakra Functioning

Conclusion

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Other publications

Dedication

For my daughters Vicki & Jenny.

Two wonderful people.

Thank you for all your help and support.

Introduction

Health is big business. But people are still getting sick. Western Medicine does not even attempt to cure. Western Medicine does not heal. What Western Medicine does is to surgically remove the problem and hope the patient survives, or medicate the symptoms and wait for the sick body to heal itself. Those are the options available – cut it out, or use drugs to alleviate the effects of disease or illness.

This approach is the result of a fundamental flaw in the way western medics are trained. Our Doctors are not taught to see us as whole complex minds that interact intimately with the bodies they inhabit. Doctors are taught that we are bones and muscles and blood vessels and hormones and glands... So when something goes wrong they try to fix the bit that is broken rather than looking to fix the whole. But the MindBody is a homeostatic system that is actually in balance with the disease present. Once you treat the diseased portion on its own whatever caused the disease is still out of balance and disease will return – perhaps in another form – unless the shock of the illness causes deep self reflection and consequent lifestyle, thought pattern, and diet changes.

Now, with the growth of the internet, information has become freely available on almost any subject you are curious about. Because of this the Holistic movement is growing. This movement not only recognises the intimate association of mind and body, but also understands the importance of treating the whole rather than the parts. This Holistic message is reaching more and more people. Part of that message is that as well as the visible there is an underlying invisible energy system that needs to be understood and taken into consideration when seeking to heal illness and disease.

Arising with this new awareness is the desire for new and simple to understand solutions. Solutions that can be accessed easily so that the pleasures of good health can be enjoyed once more. The opportunity presented here in this book is that by following a few straightforward steps you can benefit from this esoteric knowledge and enjoy feeling all of the benefits. Benefits that will grow as this power and knowledge positively impacts your own health and well-being.

I became interested in the Human Energy Field, of which Chakras are a part, around the same time as I began exploring hypnosis as a tool for healing. My interest in the power of Mind led me to an exploration of dowsing. I used to play around with pendulums and one day came across a book that suggested you can dowse chakras. So I started doing this for friends and quickly discovered that my pendulum’s response to the energy field around a chakra related directly to physical health problems such as pain and discomfort. After working to restore the chakra to normal functioning – I used the pendulum to assess the changes I was making – the discomfort or pain was alleviated.

My interest in hypnosis and using the mind to heal physical problems got me wondering about how I could combine the power of chakra balancing to promote self-healing without needing to be a healer.

I had a patient who