Happiness Is . . .: Simple Steps to a Life of Joy
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Drawing on scripture, common sense, and inspirational quotes from an army of luminaries that includes Billy Graham, Mother Theresa, Quincy Jones, and Rick Warren, Happiness Is... explains what happiness is, how to find it, and how to keep it. "Happiness isn't a commodity that can be purchased in a store" counsels Bernard. "It's a by-product of the way you choose to live and the things you choose to think."
Happiness Is... teaches you not to worry about things you can't control and instead inspires you to use the talents that God has already given you to lead a purposeful, principled life. Are you ready to celebrate your life today? God's love for you is infinite. Accept it joyfully...and be happy now.
A. R. Bernard
A.R. Bernard is the spiritual leader of the New York Christian Cultural Center in Brooklyn, which, in addition to serving its members, conducts aggressive outreach programs in the community, including several schools for inner-city children, literary groups, and special ministries for the elderly and incarcerated. Bernard serves on the board of directors of the Brooklyn Public Library and the New York City Economic Development Corporation. His sermons are broadcast nationally on television and radio. He also lectures frequently at universities, churches, and Fortune 500 companies. He lives in New York with his wife, Karen, and their children.
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Happiness Is . . . - A. R. Bernard
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Touchstone Faith
A Division of Simon & Schuster, Inc.
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Copyright © 2006 by A. R. Bernard Enterprises LLC
All rights reserved, including the right to reproduce this book or portions thereof in any form whatsoever. For information address Touchstone Subsidiary Rights Department, 1230 Avenue of the Americas, New York, NY 10020.
First Touchstone Faith hardcover edition November 2007
TOUCHSTONE FAITH and colophon are trademarks of Simon & Schuster, Inc.
For information about special discounts for bulk purchases, please contact Simon & Schuster Special Sales at 1-800-456-6798 or business@simonandschuster.com.
Designed by Mary Austin Speaker
Manufactured in the United States of America
10 9 8 7 6 5 4 3 2 1
Bernard, A. R. (Alfonso R.)
Happiness is …: simple steps to a life of joy / A. R. Bernard, Sr.
p. cm.
A Touchstone Faith edition.
1. Happiness—Religious aspects—Christianity. 2. Christian life. I. Title.
BV4647.J68B47 2007
248.4—dc22 2007008233
ISBN-13: 978-1-4165-4940-6
ISBN-10:1-4165-4940-4
eISBN: 978-1-439-10497-2
Introduction
In the spring of 2004, I read an article in USA Today by Kevin Maney entitled Money Can’t Buy Happiness, But Happiness May Buy Money.
In it, Mr. Maney summarized some impressive research findings that demonstrate—just like you’ve heard all your life but may not have really believed—that cash cannot buy contentment. The article gave me the idea for a series of sermons on what happiness is—and what it isn’t. This book is an extension of those sermons.
Now, I know what you’re probably thinking: A big stash of cash may not be able to buy me happiness, but I’d sure like the opportunity to find out for myself! And if that’s what you’re thinking, then you’re no different than billions of people around the globe. We human beings are quick to equate money with happiness, no matter how many times we hear otherwise.
Yet the research shows time and again that money, in and of itself, simply does not make folks happy. Don’t believe me? Well, here’s a statistic to think about: Even though the average American’s income has tripled (in buying power) since 1956, the number of Americans who say they’re happy has stayed about the same, at around 30 percent. So if more money can’t purchase contentment for the average American, then you’re smart if you don’t depend upon the almighty
dollar as your primary tool for becoming a genuinely happy person.
But if money doesn’t win happiness, what does? Genuine happiness is a way of mind and a way of life. Happiness results from the way you choose to interpret events and the choices you make as a result of those interpretations. If you choose to view the world in a positive way, if you work hard to achieve positive results, and if you associate with positive people, then you’ll increase your odds of being happy (most of the time). But if you refuse to look at the donut and focus instead upon the hole, you can make yourself unhappy (most of the time) even if you’ve got a bigger bank balance than Bill Gates.
Happiness also depends upon your willingness to be a disciplined person, a person who is focused on doing what needs to be done when it needs to be done. Happiness depends upon your willingness to lead a purposeful, principled life. And, of course, your happiness depends upon the nature and the quality of your relationship with God.
This book is intended to help you explore happiness: what it means, how to find it, and how to keep it. So during the next fifty-two weeks, try this experiment: Read a chapter each week and spend a few minutes daily thinking about the things you’ve read. Then apply the lessons you’ve learned to the ups and downs of everyday life. When you do, you’ll discover that happiness isn’t a commodity that can be purchased in a store; it’s a byproduct of the way you choose to live and the things you choose to think.
The ideas on these pages can—and should—be woven into the fabric of your life. Your life story is being written one day at a time … and with God’s help, that story can—and will—be a masterpiece.
Happiness Is … Accepting God’s Abundance
I have come that they may have life, and that they may have it more abundantly.
—JOHN 10:10 NKJV
God offers us abundance, but He doesn’t force it upon us. He promises that we might have life
and that we might have it more abundantly.
And how, precisely can we claim that abundance? By obeying God and following His Son, that’s how!
When we commit our hearts, our days, and our work to the One who created us, we experience spiritual abundance. But when we focus our thoughts and energies, not upon God’s will for our lives, but instead upon our own unending assortments of earthly needs and desires, we inevitably forfeit the spiritual abundance that might otherwise be ours.
Today and every day, seek God’s will for your life and follow it. Today, turn your worries and your concerns over to your Heavenly Father. Today, seek God’s wisdom, follow His commandments, trust His judgment, and honor His Son. And while you’re at it, get rid of that critical voice inside your head—the little voice that tells you you’re never quite good enough. When you do these things, you’ll receive God’s abundance … and you’ll be happy.
Great Ideas About Abundance
God loves you and wants you to experience peace and life—abundant and eternal.
—BILLY GRAHAM
We honor God by asking for great things when they are a part of His promise. We dishonor Him and cheat ourselves when we ask for molehills where He has promised mountains.
—VANCE HAVNER
Greatness occurs when your children love you, when your critics respect you, and when you have peace of mind.
—QUINCY JONES
God is the giver and we are the receivers; and it is not to those who do great things, but to those who receive abundance of grace, and of the gift of righteousness,
that richest promises are made.
—HANNAH WHITALL SMITH
You can have it all. You just can’t have it all at once.
—OPRAH WINFREY
More from God’s Word
And God will generously provide all you need. Then you will always have everything you need and plenty left over to share with others.
—2 CORINTHIANS 9:8 NLT
Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. For everyone who asks receives; he who seeks finds; and to him who knocks, the door will be opened.
—MATTHEW 7:7-8 NIV
A Simple Step
Abundance and obedience go hand in hand. Obey God first and expect to receive His abundance second, not vice versa.
Happiness Is … Learning to Accept the Past
—PHILIPPIANS 3:13-14 NKJV
One thing I do, forgetting those things which are behind and reaching forward to those things which are ahead, I press toward the goal for the prize of the upward call of God in Christ Jesus.
You’ll never find lasting happiness unless you learn to make peace with the past. You’ll never be contented until you learn how to look back upon your own experiences—both your victories and your disappointments—with a sense of acceptance and thanksgiving. In short, you must learn how to interpret your own personal history in a positive way.
Have you