Full Spectrum Health

By Quinn Eaker

I was sick a lot as a child, even to the point of being confined to bed because I could not function~
This was not enjoyable and I was quite familiar with it. When I was 15, I weighed 100 pounds and was the smallest person on the football team. I could no longer compete with the strength and size of the guys my age because working out too hard always made me sick*
At the age of 17, I awakened to powerful insights into health and began a life long passion for thrival*
When I was eighteen, after being FuLL On with weight lifting for not even two years, I went to a world body building competition. I met Arnold Schwarzenegger and many other professional body builders. While I was not as short and stout as they were, my muscle definition was far superior. There were many aspects of bodybuilding in which I had already surpassed even the professionals, and aspects of health and consciousness that were at a whole new level*
Within my passion for true health, I soon realized that weight lifting was actually far from ideal in regards to health. I began to explore yoga, rock climbing, and many other forms of intense physical expansion on the path to Full Spectrum Health~*~
With every new form of physique sculpting I experimented with, I became more and more capable.
Yoga was the most full spectrum physical training I had yet found and after playing with it for a few years developed a whole new form of yoga integrating aspects nonexistent in any yoga I had seen, read, or heard about*
I am continuously evolving at a highly accelerated pace because I am always pushing the envelope and basing my experience on intimate communion with self rather than perspective of outside influences of limitation. I have not settled for what is commonly thought to be normal or even healthy but embraced a whole new paradigm of possibility*
Now life is Yoga and I am fine-tuning my body each day~
Food is a large part of the human experience as well as for all animals on earth. I have explored the spectrum of food and my relationship with food in great depth~
I have eaten high protein diets, all whole food diets, vegetarian diets, vegan diets, raw food diets, superfood diets, engaged in long periods of fasting, and much more*
I spent months eating only single foods alone, so I could feel exactly how each food alchemized with my body. I began combining specific foods so I could feel exactly how each food alchemized with each other*
I have reached a level of consciousness where food, exercise, and all physical forms are of little importance. For the TRUE power is in one's consciousness. All form comes from formless and thus formless is where all experience begins~
Everything is in alignment. As formless shifts form is transformed in alignment with the new state of formless~*~
This book is an exploration of consciousness~
While I shed light on everything from food and exercise to breathing and sleeping, it is really the consciousness of these aspects that I am illuminating here. For it is there that the importance is. I am not going to recommend a diet or an exercise routine, for it is in the consciousness that the power lies, in the formless that dictates form*
Sickness, disease, and even aging do not have to be a part of life~
The question is, Are you ready to Rethink Everything? Are you ready to explore the New Paradigm and the infinite possibilities within?
If so, any level of health is possible, yet not required. It is ok to have a soft body, it is ok to not be able to run for miles. It is simply a matter of preference~
Yet if one desires empowered health, it is now available for what is within this book is beyond techniques, diets, or formulas of any kind~*~
The empowered thriving self awaits alignment. This is possible for anyone. Sickness or even disease is no limitation to true awakened potential, and that potential is accessible here, through this portal of consciousness`*`

• Language: English
• Publisher: Quinn Eaker
• Release date: Aug 10, 2011
• ISBN: 9781466065536

Quinn Eaker

Quinn Eaker is an inspiring example of what awaits in the New Paradigm~ Though only 28 years old, he has life experience and insight beyond that which is considered wise and experienced. When he was 17 years old, in the peak of his sexual interest, he chose to channel all his sexual energy into spirituality. This powerful shift of energy consciously changed everything. No thoughts, feelings, or actions of a sexual nature and a total shift of importance to spirituality. His whole life became devoted to consciousness. When he was 18 years old, he had his full life awakening. Realizing everything and nothing he spent 5 years in meditation processing the vastness of infinite possibility and how that relates to a physical experience. Liberated from the ideas of right/wrong, good/bad, and the limitations of a life based on have to, supposed to, should, etc., he has been exploring an experience based on freedom and true divine insight as the inspiration for his quality of life. During those five years, he lived in relative solitude every part of every day, being dedicated to the fine tuning of his consciousness. He lived in the woods with nothing but a knife, homeless on the streets, traveled around the country processing in caves, deserts, and wherever most facilitated a life dedicated to conscious evolution. He was able to re-experience his past from a place of liberated perspective and empowered connection. Becoming more and more free each day to thrive in the pure potential of now. Now life IS meditation for Quinn, yet he interacts with a wide spectrum of people each day holding space for each individual's unique potential. From five years of relative solitude to facilitating every day others' conscious process, he is clear, present, and unwavering with a sword of truth, free of judgment, holding the ideal space of safety and accountability. The possibilities he has to share are simple yet mind blowing because of the difference in perspective from that which is found around the world. Quinn has been in the process and is in the process of writing many books on a wide range of topics including relationships, psychology, spirituality, parenting, health, sustainability, and even business. While each one is powerful and sharing New Paradigm perspective on these topics, Full Spectrum Health is the first published due to a synchronistic meeting with Adrienne. After a handful of consultations, the inspiration arose for Adrienne to become Quinn's Editor and Full Spectrum Health was chosen to be the first to polish. With so much insight to share and so much focus from which this may flow, there is sure to be a wide spectrum of consciousness in book form on its way.

Book preview

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Full Spectrum Health

by Quinn Eaker

with commentary by Adrienne Carmack, MD

Published by Quinn Eaker at Smashwords

Copyright 2011 Quinn Eaker

Photography by Shellie Smith

This eBook is licensed for your personal enjoyment only. This eBook may not be resold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

This book is the copyrighted property of the author, and it may not be reproduced, copied, or distributed for commercial or non-commercial purposes.

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This book is not intended to diagnose or treat any illness, nor is it a substitute for a relationship with a qualified health care practitioner.

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Editor’s Note

In this book, you will notice Quinn’s use of unusual punctuation marks and paragraph spacing. These marks convey a stronger sense of the flow of the words than the usual periods and question marks. For example, an ellipsis (…) conveys a continued train of thought, an asterisk (*) indicates the end of an idea, and more expressive symbols (`*`) indicate a particularly meaningful statement. Every deviation from the standard is intentional.

When commentary is provided, a link marked (AC Commentary) is provided at the end of the text. Clicking the number before the comment will take you back to the text. If reference material is provided in the bibliography, a link to this appears at the end of the comment. You can return to the table of contents at any time by clicking the chapter or section heading. Embedded links are not supported in all eBook formats, but in these cases, you can simply scroll to the endnotes section at the end of the chapter to review the commentary. ~AC

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Contents

Introduction

Chapter 1: Operating System Upgrades

Chapter 2: Responsibility

Chapter 3: Awareness

Chapter 4: Intimate Communion

Chapter 5: Infinite Possibilities

Chapter 6: Sustainability

Chapter 7: New Paradigm Energetics

Epilogue: It Is All OK

Appendix: Why Do I Hurt? The Benefits of Massage, by Steve Eaker

Bibliography

About the Authors

Connect with Quinn

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Introduction

Health has been a really important aspect of my life for many years~

I am the sort of person who feels that if I can’t climb a mountain barefoot, I am not in good enough shape. If I cannot climb any tree, with or without branches, I am not in my ideal body. If I don't have the balance and flexibility to do a yoga pose on demand, I am out of shape. But health is different for everybody—what really matters is what we really want for our bodies and what kind of a body we really want to have. All of us are capable`*`

Our bodies are highly capable, designed in perfection~*~

Yet our bodies are subject to the environment they live in, and that environment is dictated by the consciousness within that body~

A body will not be healthy if it is abused, denied, forsaken….

One must ask one’s self…. What type of body feels good?

It matters not how old you are or how overweight you are…. The body is always capable of dramatic shift when truly honored in intimate communion~*~

The question is, How important is well-being…. For thrival is an option`*`

Our cells are constantly regenerating. Cells are regenerating based on our DNA code, and our DNA code is just memory~

Memory in this aspect could be looked at as genetics, as hereditary traits, or simply as experience in this current body~

When children are born, they are born with traits based on the genetics of their ancestors.... While this appears to be a scientific thing and is somewhat observable by science, this too has all to do with energetics~

The energetics of creation dictate the growing of this child—not only in the womb, but in childhood and beyond*

Because two people are coming together to activate the reality of pregnancy, these people involved are transferring energetic consciousness to this new being~

Also, because people live with so much attachment and ideas, they are also carrying energetics from their ancestors, consciously or not*

This is quite obvious in the vast difference between races, cultures, and classes~

Even being accustomed to having money, coming from wealth, affects greatly one’s perception of life and plays out in very unconscious ways in generations of family members.... These energetics are transferred and play out in many ways, consciously or not*

In many ways this can be seen as beneficial.... For this could be seen as evolution.... Each generation evolving and adapting to be more capable, abundant, or skilled in the experience of life~

Yet in many ways it is just limitation.... For the possibility exists to be Pure Potential, thus existing in Infinite Potential~

Outside of the New Paradigm, this seems difficult to grasp, yet in the New Paradigm anything else seems ridiculous*

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The combination of words that come through me to communicate that which is possible in conscious living is what I refer to as the New Paradigm*

This actually has nothing to do with old or new, for time does not actually exist in the New Paradigm~

New basically means potential…. Paradigm of potential, consciousness based on infinite potential*

The basic difference between Old Paradigm and New Paradigm is that in the Old Paradigm (which is the vast majority of the human population), one is living from ideas and beliefs of right and wrong, good and bad, true and false, etc*

In the New Paradigm, one realizes that right and wrong, good and bad, true and false are simply ideas that shape experience, nothing more* Even ideas that are good, powerful, or evolved are limitations in comparison to pure potential`*`

In the New Paradigm, one lives from a place of moment-to-moment presence with what is, while in connection with divine source…. Aware that what is, is because of perception, filter, operating system~

Thus, reality, truth, and life are not absolute but relative, and thus are subject to change*

See, in the Old Paradigm, because people believe in right or wrong, good or bad, true or false as absolutes, there is much limitation of what is possible and also much suffering that comes from this experience of contrast*

In another book, I write in focus about the New Paradigm, so will not go into full exploration here*

~~~~~

There is no need to perceive this with any judgment; simply explore it for what it is*

Perception, too, (while less measured/studied by science) is a very hereditary trait.... It is common for prejudice, belief, and even interest to carry on throughout generations of families. Conversely, children also develop traits and interests which are consciously in contrast to those of their parents. This too is a form of conditioning based on environment*

Either way, it is the perception of the parents

that dictates a vast majority of a child’s perspective~*~

For example, a child growing up in a fisherman’s family is very unlikely to be vegetarian, let alone believe that eating fish is bad. Yet there are thousands of people, such as vegetarians or vegans, in this world who not only do not eat fish, but may also believe it is bad and even wrong*

There is nothing more true or untrue about either perspective, yet they are experienced as truth, which is subject to perception, influenced by the environment people grow up in~

People are so conditioned, and conditioning is so normal, that it is playing out in life unconsciously*

So in many ways, conditioning is just becoming more and more limiting, and is so normal that it is not even seen as conditioning*

Because everything is energy and it’s all in alignment, it is actually the energetics, perception, and consciousness that are most affecting a child’s development and manifesting in their physical experience*

If a child is born to two parents who are not athletically inclined, nor do they care about rigorous physical activity, most likely this child will also be lacking in athletic ability and/or focus~

Science or study could say that it is the genetics of this family that are dictating a child being born in such a physical condition. Yet it is actually the energetic consciousness that is dictating this and that which we call genetics are really physical manifestations of energetics*

So when there is an energetic shift, evolution happens… meaning this child could be born to such parents, but, because of exposure to athletes, sports, or beings of great physical strength, may decide that he or she does not want to be like his or her parents but instead be like the athletes….

Because of this choice the child would develop on a daily basis based on conscious focus.... The focus would be that instead of being like one’s parents, one wants to be like the athletes and would thus be partaking in physical activities all day instead of whatever the parents deem as important*

Then the physical body of this child is going to develop based on the constant demand of rigorous, physical activity, which, over time, is going to be much different than that of the parents. This evolution is taking place because of conscious energetics. In nature, evolution is taking place because of shifts in physical environment. This may be because of a natural disaster, or gradual environmental change~

Either way, because of a new environment, one manifests new skills, abilities, and physical functions in response to those environmental changes in order to survive. In nature, this has been documented as evolution based on necessity for survival, or the evolution is dictating the survival. So, evolution is dictating survival of not only species, but also of individuals`*`

In humanity, evolution or survival is also influenced by environment and the will to survive. Conscious or not, this is unfolding in simple ways, such as the powerful choice of whether to be or not to be like one’s parents.

Now, when it comes to New Paradigm consciousness, conscious evolution is possible`*`

When the core energetic operating system shifts, then the body can completely transform into new form~*~

For DNA is just the unconscious blueprint from which the body is existing.... And the DNA is written by energetic consciousness~

So as energetic operating system shifts, so too does the DNA—and then the physical transformation takes place*

The degree of operating system shift will dictate the physical transformation that takes place, dramatic or not*

A lot of people have the idea that aging is normal. Aging does not have to be normal~

`*`You don’t have to age`*`

It is actually a disease. We are not all going to choose to live without aging. Yet it is possible`*`

Until you believe that something is possible, there is no way it is ever going to exist for you. For me, living in a body of thrival, a body that need not get sick or decrease in ability over time, is something I am choosing right now. I can’t say at some point that I won’t want to leave this body. I can’t say at some point that I won’t want to experiment with a frail older body. Yet right now, I like being strong and fast. I like having lots of energy*

Things change, but what is important is right now`*`

If being alive and thriving are important to me, then I will be alive and thrive for as long as this is true~*~

For me, health is not about food or diet or supplements or exercise. It is not about anything except my relationship with my body. I feel like, for me, my body is a close friend, but it is not actually me`*`

To really enjoy a beneficial and powerful relationship with my body, I have to respect and honor it. I treat my body like a best friend or a life partner. I listen to my body. I honor my body’s desires and needs. I don’t have rules, I eat what I want to eat, and I do what I want to do~*~

Because thrival is important to me, what I want is in alignment with thrival`*`

The huge problem that most humans have with their health

is that there is no true intimate communion with their bodies~'~

They are not eating based on an intuitive connection or even based on what is ideal for the body*

People are eating out of hunger, eating to stimulate taste buds, eating from craving… addiction… often simply just to consume*

Even those who are choosing a healthy diet are choosing this based on information coming from outside the self…. They go to doctors, they read health and fitness magazines, they even pay attention to the list of nutritional values that have been fortified into their boxed cereals….

This will never be optimal, for the only optimal solution for thrival is to truly know and commune with your body*

Thrival is a word of possibility in contrast to survival~

It has appeared for a very long time that humans have been surviving and actually attempting to survive*

Surviving is easy in conscious empowerment and certainly

not worth settling for, when aware of the possibility of thrival~*~

Thrival can be experienced in any aspect of life when one is conscious, responsible, and aware of infinite possibility. Thrival in relationship to health and to me is this~

Not only do I need not get sick or be at risk of disease, I am stronger each day. Instead of aging, I am activating and fine-tuning my body to be more capable of everything that is important to