Biomechanical Principles of Tennis Technique: Using Science to Improve Your Strokes

By Duane Knudson

The science of tennis technique is explained in this guide that practically applies the lessons learned from studying the forces and motions of tennis strokes. Through the implementation of six basic biomechanical principles players can make subtle adjustments to their strokes, creating stroke variations that not only improve their game but also reduce their risk of injury. Detailed line drawings; stroke analysis and sequence photos of top touring pros; action photographs and high-speed video images; and an exploration of the benefits of video replay provide players with a variety of useful techniques.

• Language: English
• Publisher: Usrsa
• Release date: Apr 1, 2006
• ISBN: 9780983511182

Book preview

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Reviews for Biomechanical Principles of Tennis Technique

[Fleetwood · Rating: 5 out of 5 stars]

Just a very good scientific and handy book for coaches and tennis players

[jpsnow · Rating: 3 out of 5 stars]

Heavy, but concise, this is good background reading for engineer-types like me who want to understand the mechanics behind the stroke advice we hear in drill.