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Ebook156 pages1 hour
50 Things You Can Do Today to Manage Migraines
By Wendy Green and Anne MacGregor
Rating: 5 out of 5 stars
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About this ebook
Discover how to avoid migraine triggers, choose beneficial food and supplements to help manage migraines, and more in this comprehensive healing manual According to the World Health Organization, migraines are one of the most serious, disabling medical conditions. Teaching how to deal with them, this guide explains how dietary, psychological, and environmental factors can cause migraines and offers practical advice and a holistic approach to help manage them, including simple lifestyle and dietary changes and DIY natural therapies. The guide also teaches a solid understanding of conventional and alternative treatments.
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