The Quiet Mind by John E. Coleman: key Takeaways, Summary & Analysis
Written by American Classics
Narrated by American Classics
()
About this audiobook
"The Quiet Mind" by John E. Coleman is a profound narrative that chronicles the author's personal quest for inner peace and enlightenment through his experiences in the Eastern world. This audiobook summary distills Coleman's journey into key takeaways and analysis, focusing on the practical techniques and exercises he shares for achieving mental calmness and reducing stress, anxiety, and other negative emotions. By eliminating all unnecessary information, this summary offers a concise and impactful listen that encapsulates the main principles and lessons from Coleman's adventures.
Coleman, an American intelligence agent turned spiritual seeker, explores a variety of spiritual paths, from Thai Buddhism to Zen to Quakerism, ultimately finding the greatest success with vipassana meditation. His story is not just about the search for spiritual enlightenment but also about the universal quest for a peaceful and fulfilled life. This audio captures the essence of Coleman's message, providing listeners with actionable insights for cultivating a quiet mind amidst the chaos of modern life.
Whether you've previously explored Coleman's detailed account or are new to his teachings, this summary delivers all the practical information you need in a quick, easy listen. It's an essential resource for anyone looking to embark on their own journey toward inner peace, offering a clear and accessible guide to the practices that can help calm the mind and soul.
More audiobooks from American Classics
Surrounded by Idiots: The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life) (The Surrounded by Idiots Series) by Thomas Erikson: Key Takeaways, Summary & Analysis Rating: 4 out of 5 stars4/5Outlive: The Science and Art of Longevity by Peter Attia: Key Takeaways, Summary & Analysis Rating: 4 out of 5 stars4/5When the Body Says No by Gabor Maté: Key Takeaways, Summary & Analysis Rating: 4 out of 5 stars4/5Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins: Key Takeaways, Summary & Analysis Rating: 4 out of 5 stars4/5Accessing the Healing Power of the Vagus Nerve by Stanley Rosenberg: Key Takeaways, Summary & Analysis Rating: 1 out of 5 stars1/5Be Useful: Seven Tools for Life by Arnold Schwarzenegger: Key Takeaways, Summary & Analysis Rating: 0 out of 5 stars0 ratingsDo Nothing by Celeste Headlee: key Takeaways, Summary & Analysis Rating: 0 out of 5 stars0 ratingsThe Fifth Discipline by Peter M. Senge: key Takeaways, Summary & analysis Rating: 4 out of 5 stars4/5The Relationship Cure by John M. Gottman and Joan DeClaire: Key Takeaways, Summary & Analysis Rating: 0 out of 5 stars0 ratingsThe Deficit Myth by Stephanie Kelton: Key Takeaways, Summary & Analysis Rating: 0 out of 5 stars0 ratingsThe Four Agreements by Don Miguel Ruiz: key Takeaways, Summary & Analysis Rating: 0 out of 5 stars0 ratingsForgiving What You Can't Forget by Lysa TerKeurst: Key Takeaways, Summary & Analysis Rating: 0 out of 5 stars0 ratingsSpirit Hacking by Shaman Durek: key Takeaways, Summary & Analysis Rating: 0 out of 5 stars0 ratingsThe Bullet Journal Method by Ryder Carroll: key Takeaways, Summary & Analysis Rating: 0 out of 5 stars0 ratingsChoose Your Enemies Wisely by Patrick Bet-David: key Takeaways, Summary & Analysis Rating: 0 out of 5 stars0 ratingsMind Over Money by Claudia Hammond: key Takeaways, Summary & Analysis Rating: 0 out of 5 stars0 ratingsThink Simple by Ken Segall: Key Takeaways, Summary & Analysis Rating: 0 out of 5 stars0 ratingsWillpower Doesn't Work by Benjamin Hardy: key Takeaways, Summary & Analysis Rating: 0 out of 5 stars0 ratingsLiving Forward by Michael Hyatt and Daniel Harkavy: key Takeaways, Summary & Analysis Rating: 0 out of 5 stars0 ratingsThink Like a Rocket Scientist by Ozan Varol: Key Takeaways, Summary & Analysis Rating: 0 out of 5 stars0 ratingsThe Science of Selling by David Hoffeld: Key Takeaways, Summary & Analysis Rating: 0 out of 5 stars0 ratingsMen Are from Mars, Women Are from Venus by John Gray: key Takeaways, Summary & Analysis Rating: 0 out of 5 stars0 ratingsThe Serendipity Mindset by Christian Busch: Key Takeaways, Summary & Analysis Rating: 0 out of 5 stars0 ratings
Related to The Quiet Mind by John E. Coleman
Related audiobooks
Paranormal Abilities and the Yoga Sutras of Patanjali: Including Exercises to Learn Many Abilities Rating: 0 out of 5 stars0 ratingsPsychedelic Experience: Revealing the Mind Rating: 0 out of 5 stars0 ratingsInstructions for Spiritual Living Rating: 5 out of 5 stars5/5The No-Nonsense Meditation Book Rating: 5 out of 5 stars5/5Memories of the Afterlife: Life-Between-Lives Stories of Personal Transformation Rating: 5 out of 5 stars5/5Master Your Mind: Unlock the Secrets of Success, Productivity, and Happiness Rating: 0 out of 5 stars0 ratingsThe Cosmic Game: Explorations of the Frontiers of Human Consciousness Rating: 5 out of 5 stars5/5A Course in Mysticism and Miracles: Begin Your Spiritual Adventure Rating: 4 out of 5 stars4/5Kundalini Awakening: The Final Guide to Increase Your Willpower and Improve Your Habits – Extendend Edition Rating: 0 out of 5 stars0 ratingsYoga and the Quest for the True Self Rating: 4 out of 5 stars4/5The Handbook of Spiritual and Energy Healing: And How to Learn it Yourself Rating: 4 out of 5 stars4/5Yoga Sutras of Patanjali: The Book of the Spiritual Man Rating: 4 out of 5 stars4/5Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective Rating: 4 out of 5 stars4/5Psychology behind Yoga - Part 1: Lesser Known Insights into the Ancient Science of Yoga Rating: 0 out of 5 stars0 ratingsThe Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Rating: 4 out of 5 stars4/5Pursuing Enlightenment Rating: 0 out of 5 stars0 ratingsThe Foundation of Buddhist Practice: The Library of Wisdom and Compassion Volume 2 Rating: 0 out of 5 stars0 ratingsYoga Sutras of Patanjali Rating: 5 out of 5 stars5/5Using Self-Hypnosis to Manifest your Ultimate Destiny Rating: 0 out of 5 stars0 ratingsEnlightenment is an Accident: Ancient Wisdom & Simple Practices to Make You Accident Prone Rating: 5 out of 5 stars5/5Rebirth: A Guide to Mind, Karma, and Cosmos in the Buddhist World Rating: 5 out of 5 stars5/5The Lone Ranger and Tonto Meet Buddha: Masks, Meditation, and Improvised Play to Induce Liberated States Rating: 5 out of 5 stars5/5The Art Of Meditation For Beginners Rating: 0 out of 5 stars0 ratingsDestructive Emotions: How Can We Overcome Them?: A Scientific Dialogue with the Dalai Lama Rating: 5 out of 5 stars5/5The Yoga Sutras of Patanjali Rating: 5 out of 5 stars5/5Why We Meditate: The Science and Practice of Clarity and Compassion Rating: 4 out of 5 stars4/5The Miracle Club: How Thoughts Become Reality Rating: 4 out of 5 stars4/5
Philosophy For You
101 Essays That Will Change The Way You Think Rating: 5 out of 5 stars5/5Meditations of Marcus Aurelius Rating: 5 out of 5 stars5/5The Stoic Mindset: Living the Ten Principles of Stoicism Rating: 5 out of 5 stars5/5Stoicism: How to Use Stoic Philosophy to Find Inner Peace and Happiness Rating: 5 out of 5 stars5/5How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius Rating: 5 out of 5 stars5/5Summary: The Laws of Human Nature: by Robert Greene: Key Takeaways, Summary & Analysis Rating: 5 out of 5 stars5/5Brain Training with the Buddha: A Modern Path to Insight Based on the Ancient Foundations of Mindfulness Rating: 5 out of 5 stars5/5The Art of Living: Peace and Freedom in the Here and Now Rating: 5 out of 5 stars5/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5Tao Te Ching: A New English Version Rating: 5 out of 5 stars5/5The Music Lesson: A Spiritual Search for Growth Through Music Rating: 5 out of 5 stars5/5The Art of Communicating Rating: 5 out of 5 stars5/5The Book of Five Rings Rating: 5 out of 5 stars5/512 Rules for Life by Jordan B. Peterson - Book Summary: An Antidote to Chaos Rating: 5 out of 5 stars5/5The Boy, the Mole, the Fox and the Horse Rating: 5 out of 5 stars5/5Summary of Man's Search for Meaning by Viktor E. Frankl Rating: 5 out of 5 stars5/5Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Rating: 5 out of 5 stars5/5Conscious: A Brief Guide to the Fundamental Mystery of the Mind Rating: 4 out of 5 stars4/5The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Rating: 5 out of 5 stars5/5Four Thousand Weeks: Time Management for Mortals Rating: 5 out of 5 stars5/5The Holographic Universe: The Revolutionary Theory of Reality Rating: 5 out of 5 stars5/5Mastering Logical Fallacies: The Definitive Guide to Flawless Rhetoric and Bulletproof Logic Rating: 4 out of 5 stars4/5Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Rating: 4 out of 5 stars4/5The Tao of Pooh Rating: 5 out of 5 stars5/5The Doors of Perception Rating: 4 out of 5 stars4/5Dao De Jing Rating: 4 out of 5 stars4/5Self-Reliance Rating: 4 out of 5 stars4/5The More of Less Rating: 4 out of 5 stars4/5People of the Lie Vol. 1: Toward a Psychology of Evil Rating: 5 out of 5 stars5/5
Reviews for The Quiet Mind by John E. Coleman
0 ratings0 reviews