(Sounds True) invites us to exercise playful curiosity. The book’s expansive embrace of contemplative practices supports wellness and justice for people from all spiritual traditions and cultural backgrounds. “Well minds nurture justice and just minds nurture wellness,” Majied writes. Drawing deeply on Buddhist teachings and Black creative expression, Majied guides us on a path for how to reclaim and engage with a holistic joy, one that recognizes and integrates the realities of suffering, but then flowers in unique expressions as we fully embrace our culture. This book is Majied’s invitation for us to embark on a transformative quest, one that can elevate our consciousness, deepen our resilience, and prepare us to participate in the emergence of a world that is freer, more joyful,
