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Audiobook45 minutes
Summary of Breath - The New Science of a Lost Art
Written by Peter Cuomo
Narrated by Digital Voice Mike G
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About this audiobook
This audiobook is narrated by a digital voice.
A chapter-by-chapter high-quality summary of James Nestor´s book Breath, including chapter details and analysis of the main themes of the original book.
About the original book:
Nothing is more important to our health and well-being than breathing: take in air, let it out, repeat 25,000 times a day. Humans, on the other hand, have lost the capacity to breathe properly as a species, with disastrous repercussions.
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