Testosterone: Boost Your Muscles and Manhood Manually
Written by Jeff Mercer
Narrated by Phil Blechman
4.5/5
()
About this audiobook
Hear more about the specifics of testosterone, a deficiency of it, and great boosters that can help!
Testosterone, the hormone that causes a fighter’s spirit, aggressiveness, assertiveness, and sexual drive, is often misunderstood. We’re going to lift the curtain and reveal more of this essential hormone in a male’s (and female’s) body. Testosterone can greatly affect someone’s mood, desires, tolerance level, and more. It is crucial to know more details about what’s happening to you. Therefore, the author has included topics such as:
- Where testosterone comes from, and how it affects both men and women
- Five foods that will boost your testosterone levels instantly
- Testosterone deficiency origins, consequences, symptoms, and treatments
- Exercises that can benefit any man who wants higher testosterone levels
- Stressors and small tweaks to your habits that you can improve on for higher testosterone levels
Through this brief guide, you’ll learn the basics and more about boosting your testosterone levels, causes, and solutions for deficiencies, etc.
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Reviews for Testosterone
30 ratings6 reviews
- Rating: 5 out of 5 stars5/5Easy to grasp and elaborated for the layman. You want to get that testosterone up? Go ahead check the guidance in this book!!
3 people found this helpful
- Rating: 5 out of 5 stars5/55 stars! By far the greatest thing that's happened to me this week. Just listening in my car, I enjoyed this particular audio book. It's an interesting principle, the whole premise of this book. You do not usually see that in some other books. And that's exactly why it can use an individual like me to write a few positive things about it.
2 people found this helpful
- Rating: 5 out of 5 stars5/5Take the time and listen to this audiobook. It would give you a complete foundation for how to improve testerone production with diet.
1 person found this helpful
- Rating: 5 out of 5 stars5/5It was to the point, clear and useful, I great add for use as a reference book as I continue my health journey.
- Rating: 5 out of 5 stars5/5This is a really quick, just the bullet points, overview. Thanks for not dragging along with some story about client/patient A who followed your advice and is now living every man's dream life. Thank you for making the information quick and concise. I look forward to listening to more of your books!!
- Rating: 5 out of 5 stars5/5Este libro tiene un gran resumen de como optimizar tu testosterona la malloria de los hombres no damos inportancia a este tema pero tener buenos niveles te hace sentir fenomenal. Muy buen libro