Hormones can get a bad rap, and it’s no wonder if you’re experiencing premenstrual moodiness, acne or tender breasts! While these symptoms are common, they certainly aren’t normal. When your hormones are in balance, they help you to feel emotionally, physically and mentally well.
The three main sex hormones created by the ovaries are oestrogen (oestradiol), progesterone and testosterone. Let’s dive right into our sex hormones, shall
