Softening Time: Collected Poems

Written by Elena Brower and Yung Pueblo

Narrated by Elena Brower

From beloved yogi, teacher, and artist Elena Brower comes the writer’s debut collection of poetry: a lyrical exploration of grief, self-compassion, and learning from the past to navigate life’s challenges with grace.
Softening Time is both autobiography and self-help, poetry and inspiration. Drawing on events in her own life, particularly her experiences as a mother, daughter, sister, and friend, Brower writes poignantly on themes of love, loss, healing, and rebirth.
 
Punctuating her work with themed quotations from a wide variety of celebrated writers and thinkers, Brower guides the reader along an intimate journey of both deepening and “softening” self-awareness. 

• Language: English
• Publisher: Andrews McMeel Publishing
• Release date: Jul 11, 2023
• ISBN: 9781524889708

Elena Brower

Elena Brower is a mother, teacher, author, and speaker who has taught yoga and meditation since 1999. She is the bestselling author of Practice You: A Journal, and her first book, Art of Attention, has been translated into six languages. Elena has contributed to Yoga Journal, Huffington Post, Yoga International, MindBodyGreen, Well+Good, Positively Positive, and other outlets. Practice with Elena on elenabrower.com.