Audiobook6 hours
Opening the Hand of Thought: Foundations of Zen Buddhist Practice
Written by Kosho Uchiyama
Narrated by Sean Runnette
Rating: 4.5 out of 5 stars
4.5/5
()
About this audiobook
For over thirty years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic.
This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening the Hand of Thought "goes directly to the heart of Zen practice . . . showing how Zen Buddhism can be a deep and life-sustaining activity." She goes on to say, "Uchiyama looks at what a person is, what a self is, how to develop a true self not separate from all things, one that can settle in peace in the midst of life."
By turns humorous, philosophical, and personal, Opening the Hand of Thought is above all a great book for the Buddhist practitioner. It's a perfect follow-up for the listener who has heard Zen Meditation in Plain English and is especially useful for those who have not yet encountered a Zen teacher.
This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening the Hand of Thought "goes directly to the heart of Zen practice . . . showing how Zen Buddhism can be a deep and life-sustaining activity." She goes on to say, "Uchiyama looks at what a person is, what a self is, how to develop a true self not separate from all things, one that can settle in peace in the midst of life."
By turns humorous, philosophical, and personal, Opening the Hand of Thought is above all a great book for the Buddhist practitioner. It's a perfect follow-up for the listener who has heard Zen Meditation in Plain English and is especially useful for those who have not yet encountered a Zen teacher.
Related to Opening the Hand of Thought
Related audiobooks
Discovering the True Self: Kodo Sawaki's Art of Zen Meditation Rating: 5 out of 5 stars5/5The Gateless Gate: Sacred Writings of Zen Buddhism Rating: 4 out of 5 stars4/5The Spirit of Zen Rating: 4 out of 5 stars4/5Dancing with Life: Buddhist Insights for Finding Meaning and Joy in the Face of Suffering Rating: 5 out of 5 stars5/5Still, in the City: Creating Peace of Mind in the Midst of Urban Chaos Rating: 0 out of 5 stars0 ratingsInside Vasubandhu's Yogacara: A Practitioner's Guide Rating: 5 out of 5 stars5/5The Essence of Buddhism: Buddhism presented in way that appeals to the modern, scientific socially conscious disciple! Rating: 0 out of 5 stars0 ratingsThe Lankavatara Sutra Rating: 0 out of 5 stars0 ratingsThe Three Pillars of Zen: Teaching, Practice, and Enlightenment Rating: 5 out of 5 stars5/5The Art of Solitude Rating: 4 out of 5 stars4/5Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective Rating: 4 out of 5 stars4/5The Early Teachings of the Buddha with Sarah Shaw Rating: 5 out of 5 stars5/5The direct ZEN-Way to Liberation Rating: 5 out of 5 stars5/5What's Beyond Mindfulness?: Waking Up to this Precious Life Rating: 5 out of 5 stars5/5The Essence of Chan: A Guide to Life and Practice according to the Teachings of Bodhidharma Rating: 0 out of 5 stars0 ratingsThe Quiet Mind: A Journey through Space and Mind Rating: 4 out of 5 stars4/5The Buddha's Noble Eightfold Path Rating: 5 out of 5 stars5/5Instant Zen: Waking Up in the Present Rating: 4 out of 5 stars4/5Meditations on Living, Dying and Loss: The Essential Tibetan Book of the Dead Rating: 4 out of 5 stars4/5Essentials of Buddhist Philosophy with Bee Scherer: Introducing the key concepts of Indian Buddhist thought Rating: 5 out of 5 stars5/5The Science of Enlightenment: How Meditation Works Rating: 5 out of 5 stars5/5Buddhism Is Not What You Think: Finding Freedom Beyond Beliefs Rating: 5 out of 5 stars5/5The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life Rating: 4 out of 5 stars4/5The Art of Living: Vipassana Meditation as Taught by S.N. Goenka Rating: 5 out of 5 stars5/5
Philosophy For You
101 Essays That Will Change The Way You Think Rating: 5 out of 5 stars5/5How to Be Free: An Ancient Guide to the Stoic Life Rating: 4 out of 5 stars4/5The Holographic Universe: The Revolutionary Theory of Reality Rating: 5 out of 5 stars5/5Stoicism: How to Use Stoic Philosophy to Find Inner Peace and Happiness Rating: 5 out of 5 stars5/5Buddhism 101: From Karma to the Four Noble Truths, Your Guide to Understanding the Principles of Buddhism Rating: 5 out of 5 stars5/5The Tao of Pooh Rating: 5 out of 5 stars5/5The Book of Five Rings Rating: 5 out of 5 stars5/5Conscious: A Brief Guide to the Fundamental Mystery of the Mind Rating: 4 out of 5 stars4/5The Art of Communicating Rating: 5 out of 5 stars5/5Meditations of Marcus Aurelius Rating: 5 out of 5 stars5/5Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Rating: 4 out of 5 stars4/5The Dictionary of Obscure Sorrows Rating: 5 out of 5 stars5/5Brain Training with the Buddha: A Modern Path to Insight Based on the Ancient Foundations of Mindfulness Rating: 5 out of 5 stars5/5Mastering Logical Fallacies: The Definitive Guide to Flawless Rhetoric and Bulletproof Logic Rating: 4 out of 5 stars4/5The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Rating: 5 out of 5 stars5/5The Art of Living: Peace and Freedom in the Here and Now Rating: 5 out of 5 stars5/5Tao Te Ching: A New English Version Rating: 5 out of 5 stars5/5Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Rating: 5 out of 5 stars5/5Summary of Man's Search for Meaning by Viktor E. Frankl Rating: 5 out of 5 stars5/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/512 Rules for Life by Jordan B. Peterson - Book Summary: An Antidote to Chaos Rating: 5 out of 5 stars5/5Four Thousand Weeks: Time Management for Mortals Rating: 5 out of 5 stars5/5Summary: The Laws of Human Nature: by Robert Greene: Key Takeaways, Summary & Analysis Rating: 5 out of 5 stars5/5How to Be Perfect: The Correct Answer to Every Moral Question Rating: 5 out of 5 stars5/5People of the Lie Vol. 1: Toward a Psychology of Evil Rating: 5 out of 5 stars5/5The Boy, the Mole, the Fox and the Horse Rating: 5 out of 5 stars5/5Buddhist Boot Camp Rating: 4 out of 5 stars4/5
Related categories
Reviews for Opening the Hand of Thought
Rating: 4.428571428571429 out of 5 stars
4.5/5
7 ratings1 review
- Rating: 5 out of 5 stars5/5So good. Especially if you are already familiar with Zazen.