Audiobook9 hours
The Chimp Paradox: The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
Written by Steve Peters
Narrated by Tim Andres Pabon
Rating: 5 out of 5 stars
5/5
()
About this audiobook
Your inner Chimp can be your best friend or your worst enemy...this is the Chimp Paradox
Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?
Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives-be it business or personal. He calls this being "the chimp," and it can work either for you or against you. The challenge comes when we try to tame the chimp, and persuade it to do our bidding.
The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This audiobook will help you to:
Recognize how your mind is working
Understand and manage your emotions and thoughts
Manage yourself and become the person you would like to be
Dr. Peters explains the struggle that takes place within your mind and then shows you how to apply this understanding. Once you're armed with this new knowledge, you will be able to utilize your chimp for good, rather than letting your chimp run rampant with its own agenda.
Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?
Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives-be it business or personal. He calls this being "the chimp," and it can work either for you or against you. The challenge comes when we try to tame the chimp, and persuade it to do our bidding.
The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This audiobook will help you to:
Recognize how your mind is working
Understand and manage your emotions and thoughts
Manage yourself and become the person you would like to be
Dr. Peters explains the struggle that takes place within your mind and then shows you how to apply this understanding. Once you're armed with this new knowledge, you will be able to utilize your chimp for good, rather than letting your chimp run rampant with its own agenda.
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Reviews for The Chimp Paradox
Rating: 4.809523809523809 out of 5 stars
5/5
21 ratings2 reviews
- Rating: 5 out of 5 stars5/5I’m 32 and a few years ago this book allowed me to go to the dentist after a decade. I had a hole in my molar and let it go for years. I still nearly cry thinking about how important this was to me. My god an audiobook can change your entire life. What an amazing world. ❤️
3 people found this helpful
- Rating: 5 out of 5 stars5/5Brings emotional intelligence to life. Will definitely listen again!
Kudos!
It honestly sounded like regular emotional intelligence book at first but it got better and I definitely learnt and acquired new information1 person found this helpful