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The Inner Game Of Tennis

The Inner Game Of Tennis

FromWhat You Will Learn


The Inner Game Of Tennis

FromWhat You Will Learn

ratings:
Length:
31 minutes
Released:
Dec 2, 2021
Format:
Podcast episode

Description

The Inner Game of Tennis book isn't just about tennis. In this book, W. Timothy Galleway uses anecdotes of tennis games to illustrate the tools we need to improve our performance in any activity. Focus in tennis is fundamentally no different from the focus needed to perform any task. The Inner Game of Tennis reveals how to:- Focus your mind to overcome nervousness, self-doubt, and distractions- Find the state of relaxed concentration that allows you to play at your best- Build skills by smart practice, then put it all together in match play. Hosted on Acast. See acast.com/privacy for more information.
Released:
Dec 2, 2021
Format:
Podcast episode

Titles in the series (100)

We’re Adam and Adam, two Aussie blokes that love reading great books. Each week we share the best bits from the best books, and interview the world’s top authors. The books we cover can help you improve every area of your life, from your health to your wealth, from your relationships to your mindset. You’ll learn to pick up healthier habits, and drop the ones that are holding you back. We put the world’s best ideas within your reach, for a fraction of the time it would take to read the full book. Hosted on Acast. See acast.com/privacy for more information.