Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity

Written by Robert A. Emmons

Narrated by John McLain

In his first book, Thanks, Robert Emmons explored the science of the emotions and of gratitude drawn from psychology, neuroscience, self-help and philosophy. But readers wanted more--they wanted answers to the question of how, exactly, gratitude can be cultivated as a way of life. Gratitude Works! shows readers the best practices to foster gratitude. This book will reveal how dramatic advances in science have turned from does gratitude work to  how do we get more of it? This exciting new book explores these evidence-based practices in a compelling and accessible way and provides a step-by-step guide that offers the tools to help people cultivate gratitude in their lives. As with Thanks, this new book will discuss religious, philosophical and spiritual traditions in detail and reveal how some of the greatest insights of science validate the ideas that the greatest religious leaders have propounded for centuries

• Language: English
• Publisher: Tantor Media, Inc
• Release date: Jul 20, 2020
• ISBN: 9781705260760

Robert A. Emmons

Robert A. Emmons, PhD, is a professor of psychology at the University of California, Davis, where he has taught for the past thirteen years. In his research, he explores how religiousness and spirituality may reflect core aspects of identity and how these aspects of self are involved in well-being and personality. He is the author of over sixty research articles and book chapters. His most recent book is the Psychology of Ultimate Concerns: Motivation and Spirituality in Personality.

Reviews for Gratitude Works!

[Andreea Florescu · Rating: 1 out of 5 stars]

For me, it was a waste of time, I did not find any useful information

[Mary Ruchala · Rating: 1 out of 5 stars]

The narrator was so hard to listen to. It sounded fake and robotic and was too hard to listen to. I couldn't finish the book.