Audiobook8 hours
Age Proof: The New Science of Living a Longer and Healthier Life
Written by Rose Anne Kenny
Narrated by Rose Anne Kenny
Rating: 4.5 out of 5 stars
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About this audiobook
An award-winning physician draws on her own research and the latest evidence to demystify why we age and shows that 80% of our aging biology is within our control.
LanguageEnglish
PublisherDreamscape Media
Release dateAug 18, 2022
ISBN9781666615081
Author
Rose Anne Kenny
Rose Anne Kenny is an award-winning physician and researcher who has been the head of the academic Department of Medical Gerontology at Trinity College Dublin since 2006. She is the founding principal investigator of The Irish LongituDinal Study on Ageing.
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