Buddhism: An Introduction to the Buddha's Life, Teachings, and Practices (The Essential Wisdom Library)
Written by Joan Duncan Oliver
Narrated by Joan Duncan Oliver and Juanita Rockwell
4/5
()
About this audiobook
This program includes an introduction read by the author.
A modern guide to the teachings of Buddhism.
Buddhism: An Introduction to the Buddha’s Life, Teachings, and Practices is an indispensable guide to a 2,600-year-old wisdom tradition that has transformed the lives of millions across centuries and around the world. Readers will learn how Siddhartha Gautama became the Buddha, one of the most influential spiritual leaders of all time, and discover how they too can follow his revolutionary methods to attain happiness and inner freedom. Along with accessible overviews of central teachings—the Four Noble Truths, the Eightfold Path, karma, core virtues like kindness and compassion, and more—Buddhism covers such basics as:
- the three main Buddhist traditions—Theravada, Mahayana, and Vajrayana—historically and their relevance today
- the role of meditation and mindfulness in Buddhist practice
- step-by-step instruction in key Buddhist practices
Writing in an engaging, approachable style, author Joan Duncan Oliver outlines the fundamentals of Buddhism for every listener, revealing its timeless truths and their relevance for finding peace in uncertain times. A practitioner of Buddhist meditation for forty years, Oliver has written extensively on Buddhist wisdom and its application to daily life. Her practical approach makes Buddhism an essential modern guidebook to an ancient tradition.
Joan Duncan Oliver
JOAN DUNCAN OLIVER is a contributing editor at Tricycle: The Buddhist Review and an award-winning journalist whose work has appeared in such publications as The New York Times, O: the Oprah Magazine, Health, Shambhala Sun, and The Best Buddhist Writing 2005. Her books include Happiness, Good Karma, Coffee with the Buddha, The Meaning of Nice, and Commit to Sit, an anthology of articles from Tricycle. A Buddhist practitioner for 40 years, she has studied with teachers from the Zen, Vipassana, and Tibetan Buddhist traditions, and from Bön, the indigenous religion of Tibet.
Related to Buddhism
Related audiobooks
Essentials of Buddhist Philosophy with Bee Scherer: Introducing the key concepts of Indian Buddhist thought Rating: 5 out of 5 stars5/5Buddha for Beginners Rating: 4 out of 5 stars4/5The Early Teachings of the Buddha with Sarah Shaw Rating: 5 out of 5 stars5/5Buddhism: What Everyone Needs to Know Rating: 5 out of 5 stars5/5The Five-Minute Buddhist's Buddhism Quick Start Guide Rating: 4 out of 5 stars4/5The Essence of Buddhism: Buddhism presented in way that appeals to the modern, scientific socially conscious disciple! Rating: 0 out of 5 stars0 ratingsBuddhism Is Not What You Think: Finding Freedom Beyond Beliefs Rating: 5 out of 5 stars5/5Why Is the Dalai Lama Always Smiling?: A Westerner's Introduction and Guide to Tibetan Buddhist Practice Rating: 4 out of 5 stars4/5Theravada Buddhism, Simple Guides Rating: 5 out of 5 stars5/5Buddhism For Dummies: 2nd Edition Rating: 4 out of 5 stars4/5The Buddha and His Dhamma Rating: 5 out of 5 stars5/5Buddhism 101: From Karma to the Four Noble Truths, Your Guide to Understanding the Principles of Buddhism Rating: 5 out of 5 stars5/5Buddhism: A Very Short Introduction Rating: 4 out of 5 stars4/5A Meditator's Handbook: How to Untie Knots Rating: 4 out of 5 stars4/5The Spirit of Zen Rating: 4 out of 5 stars4/5Dancing with Life: Buddhist Insights for Finding Meaning and Joy in the Face of Suffering Rating: 5 out of 5 stars5/5The Life & Teaching Of Gautama Buddha Rating: 0 out of 5 stars0 ratingsThe Essence of Chan: A Guide to Life and Practice according to the Teachings of Bodhidharma Rating: 0 out of 5 stars0 ratingsThoughts Without a Thinker: Psychotherapy from a Buddhist Perspective Rating: 4 out of 5 stars4/5The Dalai Lama's Little Book of Buddhism Rating: 4 out of 5 stars4/5The Quiet Mind: A Journey through Space and Mind Rating: 4 out of 5 stars4/5The Art of Solitude Rating: 4 out of 5 stars4/5The Buddha's Wife: The Path of Awakening Together Rating: 5 out of 5 stars5/5Still, in the City: Creating Peace of Mind in the Midst of Urban Chaos Rating: 0 out of 5 stars0 ratings
Buddhism For You
The Art of Living: Peace and Freedom in the Here and Now Rating: 5 out of 5 stars5/5Siddhartha: An Indian Tale Rating: 5 out of 5 stars5/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5Buddhism 101: From Karma to the Four Noble Truths, Your Guide to Understanding the Principles of Buddhism Rating: 5 out of 5 stars5/5Peace Is Every Breath: A Practice for Our Busy Lives Rating: 5 out of 5 stars5/5No Mud, No Lotus: The Art of Transforming Suffering Rating: 5 out of 5 stars5/5Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice Rating: 5 out of 5 stars5/5The Meaning of Life: Buddhist Perspectives on Cause and Effect Rating: 5 out of 5 stars5/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5The Art of Communicating Rating: 5 out of 5 stars5/5Buddhism Is Not What You Think: Finding Freedom Beyond Beliefs Rating: 5 out of 5 stars5/5Zen in the Art of Archery Rating: 4 out of 5 stars4/5The Three Pillars of Zen: Teaching, Practice, and Enlightenment Rating: 5 out of 5 stars5/5Dancing with Life: Buddhist Insights for Finding Meaning and Joy in the Face of Suffering Rating: 5 out of 5 stars5/5True Refuge: Finding Peace and Freedom in Your Own Awakened Heart Rating: 5 out of 5 stars5/5The Psychedelic Experience: A Manual Based on the Tibetan Book of the Dead Rating: 5 out of 5 stars5/5How to See Yourself As You Really Are Rating: 4 out of 5 stars4/5Turning the Mind Into an Ally Rating: 4 out of 5 stars4/5Savor: Mindful Eating, Mindful Life Rating: 4 out of 5 stars4/5Creating True Peace: Ending Violence in Yourself, Your Family, Your Community, and the World Rating: 4 out of 5 stars4/5The Art of Power Rating: 4 out of 5 stars4/5The Dalai Lama's Little Book of Buddhism Rating: 4 out of 5 stars4/5The Novice: A Story of True Love Rating: 5 out of 5 stars5/5No Death, No Fear: Comforting Wisdom for Life Rating: 4 out of 5 stars4/5How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life Rating: 4 out of 5 stars4/5Going to Pieces without Falling Apart: A Buddhist Perspective on Wholeness Rating: 4 out of 5 stars4/5Go Slowly, Breathe and Smile: Dharma Art by Rashani Rea with the Wisdom of Thich Nhat Hanh Rating: 4 out of 5 stars4/5
Related categories
Reviews for Buddhism
1 rating0 reviews