Healthy Food Guide

FAD OR FAB? Olive oil shots FOR BEAUTIFUL SKIN

In the ever-changing world of wellness trends and celebrity-endorsed health fads, there's a new trend on the scene – daily olive oil shots. Celebrities such as Kourtney Kardashian, Beyonce, Gwyneth Paltrow and Jennifer Lopez all extol the virtues of extra-virgin olive oil – swigging it, slathering it on their skin, and crediting their glowing complexions to it.

Jennifer Lopez even based her JLo Beauty brand around the kitchen staple, claiming that her age-defying looks were not the result of botox or surgery but the family

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