Australian Women’s Weekly NZ

Fast prep slow cook

Lamb & chickpea pilau

SERVES 4 PREP TIME + COOK TIME 8 HOURS 30 MINUTES

2 tablespoons extra virgin olive oil

1kg boned lamb shoulder, cut into 2cm pieces

1 large onion (200g), sliced thinly

4 cloves garlic, crushed

1 tablespoon ground cumin

1 tablespoon ground coriander

2 teaspoons ground allspice

½ teaspoon chilli powder

3 cups (750ml) chicken stock

2 cups (400g) basmati rice

400g can chickpeas, drained, rinsed

⅔ cup (110g) sultanas

½ cup (70g) slivered almonds, toasted lime pickle and fresh coriander sprigs, to serve

1 Heat half the oil in a 4.5-litre (18-cup) slow cooker on sear (high) setting. Cook lamb, in batches, turning, until browned; remove from cooker and set aside.

2 Heat remaining oil in cooker. Cook onion and garlic, stirring, for 5 minutes or until softened. Add spices; cook, stirring, for 1 minute or until fragrant. Return lamb to cooker with stock; mix to combine. Cook, covered, on low for 7 hours.

3 Add rice and chickpeas to cooker; stir to combine. Cook, covered, on high for 50 minutes. Season to taste.

4 Add sultanas to cooker and mix through the pilau; sprinkle with almonds.

Serve pilau topped with lime

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